TALKING ABOUT...POSITIVITY, CONFIDENCE & Living Worry-Free

With TODAY host, bestselling author and mom JENNA BUSH HAGER

- -BY DEBORAH EVANS PRICE & MELISSA D'AGNESE

KNOWN FOR HER UPBEAT ENERGY and openhearted nature, host of NBC's TODAY with Jenna & Friends, Jenna Bush Hager, 43, has an extraordinary ability to multitask.

I get my strength from my faith and my familyknowing that at the end of every day, no matter what, I still get to be a mother, wife, sister, daughter and friend makes me so grateful."

When she's not hosting the fourth hour of TODAY, she's podcasting, writing bestselling children's books, shepherding her hit book K club, "Read With Jenna," and raising three kids (learn more about her latest venture on page 46). Jenna always embraces her busy schedule with a smile but credits her ability to get it all done to carving out time for recharging and not sweating the small stuff. The latter is a piece of advice from her mom, former First Lady Laura Bush. "My mom's natural state is calm, which was a wonderful thing growing up because when you're a teen, your natural state is a little chaotic," Jenna tells FIRST. "She never dismissed us; she listened and helped us see the bigger picture by saying, 'You're going to have big worries throughout your life and I promise this is not one of them. Don't over-worry.' It's great advice, but you have to practice it daily." Here, Jenna shares how positive self-talk fuels confidence, what she learned from Hoda Kotb and more.

MY CONFIDENCE ENHANCER

Reframe your self-talk