CATEGORIES

Your Health
woman & home South Africa

Your Health

Have a medical problem or need health advice? Ask GP Dr Philippa Kaye

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4 mins  |
Woman&Home; January 2023
Are you an overthinker?
woman & home South Africa

Are you an overthinker?

Having a mind on overdrive can be harmful to your mental health. Ali Horsfall finds it's easier than you think to break the cycle for good

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4 mins  |
Woman&Home; January 2023
The magic of INTENTION
woman & home South Africa

The magic of INTENTION

You don't have to be a wizard to change your world, says Tanya Meeson

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3 mins  |
Woman&Home; January 2023
JOIN the club
woman & home South Africa

JOIN the club

Enjoying the company of people who have the same interests as we do may be more important than we realise

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1 min  |
Woman&Home; January 2023
Your STARS
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Your STARS

What the month has in store for you

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2 mins  |
Woman&Home; January 2023
New Beginnings
woman & home South Africa

New Beginnings

Reconnecting with her beloved son was long overdue, but could there be another cause for celebration under the Spanish sun?

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5 mins  |
Woman&Home; January 2023
NOT A BABY DRIVER
woman & home South Africa

NOT A BABY DRIVER

How old is too old? This is a question that's probably asked more often than we realise on an array of topics. Without upsetting the apple cart too much, we wondered, when are you too old to learn how to drive?

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3 mins  |
Woman&Home; January 2023
FASCINATING QATAR
woman & home South Africa

FASCINATING QATAR

This small Gulf state has flown under the tourist radar, but hosting the 2022 FIFA World Cup puts it in the spotlight. Lucy Gornall headed out to explore it

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2 mins  |
Woman&Home; January 2023
DAZZLING DUBAI
woman & home South Africa

DAZZLING DUBAI

The glittering jewel of the United Arab Emirates, Dubai is a place that defies expectations. Lauren Hughes gets a taste of its latest luxury resort

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2 mins  |
Woman&Home; January 2023
NEW STARS IN THE EAST
woman & home South Africa

NEW STARS IN THE EAST

Forget bland sands and blingy skyscrapers - Oman, Dubai and Qatar blend breathtaking ambition with laid-back charm and exceptional luxury

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3 mins  |
Woman&Home; January 2023
Frozen TREATS
woman & home South Africa

Frozen TREATS

From quick family desserts to a chic cocktail, have an ice-cold delight to please everyone

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3 mins  |
Woman&Home; January 2023
NEW year, new GARDEN
woman & home South Africa

NEW year, new GARDEN

Most of us have at least some outdoor space, even if it is a small balcony, and what better way to embrace 2023 than by effectively planning how you are going to use your space, what you are going to grow, and whether you are going to make things easier or more difficult for yourself?

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6 mins  |
Woman&Home; January 2023
Old meets NEW
woman & home South Africa

Old meets NEW

Anna and Joel Loader brought their period house into the 21st century with a modern extension and striking interior

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3 mins  |
Woman&Home; January 2023
Find your FITNESS TRIBE
woman & home South Africa

Find your FITNESS TRIBE

Exercising with others is not only fun, but can improve motivation and results too!

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5 mins  |
Woman&Home; January 2023
FESTIVE Hangover?
woman & home South Africa

FESTIVE Hangover?

Feel better fast with our expert tips and tricks

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4 mins  |
Woman&Home; January 2023
WOMEN'S Health-check MUSTS
woman & home South Africa

WOMEN'S Health-check MUSTS

Health and wellness are often thought of as good nutrition, exercise and mindful living. But regular screenings for some of our greatest medical issues shouldn't be left off the list

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6 mins  |
Woman&Home; January 2023
Your SKIN, Only BETTER!
woman & home South Africa

Your SKIN, Only BETTER!

We've found the simplest ways to solve your midlife complexion Issues

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5 mins  |
Woman&Home; January 2023
MOVING WITH INTENTION
woman & home South Africa

MOVING WITH INTENTION

Your body isn't a train and you don't need to 'get back on track'. Ditch weight-loss traps, and redirect your energy towards a wholesome 2023, one walk at a time

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3 mins  |
Woman&Home; January 2023
BOUNDARIES ARE BADASS
woman & home South Africa

BOUNDARIES ARE BADASS

We all know the importance of setting boundaries, but do we really understand why we need them and the positive results that they can provide?

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3 mins  |
Woman&Home; January 2023
Make yourself HEARD
woman & home South Africa

Make yourself HEARD

Here’s how to harness your voice – and confidence – whether you’re presenting at work or simply trying to get your family to listen

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4 mins  |
Woman&Home; January 2023
Chasing their DREAMS
woman & home South Africa

Chasing their DREAMS

Often in life, we get sidetracked by survival. We put our dreams in our back pockets and focus on what needs to be done in order to make ends meet. This year, we're getting back to our true intentions. We speak to three women who changed their lives, all through the magic of intent

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7 mins  |
Woman&Home; January 2023
Feeling good feels
woman & home South Africa

Feeling good feels

Wellness coach and entrepreneur Lisa Raleigh is on a mission to get you feeling your best yet

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8 mins  |
Woman&Home; January 2023
Hydration IS KEY
woman & home South Africa

Hydration IS KEY

I dreamt of the days when my skin will be gleaming with hydration, and thanks to iS Clinical's HydraIntensive Cooling Masque, those days have arrived

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2 mins  |
Woman&Home; January 2023
Back From the Brink
woman & home South Africa

Back From the Brink

There's nothing quite as universal as the power of the mind; its ability to mold, mend, bend, break and build us. In lieu of Mental Health Awareness this month, W&H chats to three women who fought their way through adversity by conquering their mental mountains, donning a healthier, happier mindset

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10 mins  |
October 2022
60-second Health Boosters
woman & home South Africa

60-second Health Boosters

Improving your body and mind doesn't need to take hours. Here's how you can do it in under a minute

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4 mins  |
October 2022
The best medicine
woman & home South Africa

The best medicine

Stand-up comedian Nina Hastie talks mental health, a multidisciplinary approach to wellness and why it's crucial to get to know yourself

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7 mins  |
October 2022
VA-VA VOOM!
woman & home South Africa

VA-VA VOOM!

We're banging the drum for these models over 40, says style guru Kat Farmer. They're showing us we can look as fabulous as we feel

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4 mins  |
October 2022
MIND YOUR money
woman & home South Africa

MIND YOUR money

Money and mental health go hand in hand. Take care of both

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3 mins  |
October 2022
ON THE HIGH STREET
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ON THE HIGH STREET

Dopamine dressing: A fancy name given to a simple concept... Wear clothes that will boost your mood. Let us introduce you to your next natural high

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1 min  |
October 2022
What's holding you back IN BED?
woman & home South Africa

What's holding you back IN BED?

Add some fun into the bedroom this summer however long you've been together

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4 mins  |
October 2022