"It's like when you rub oil on the back of a baby and they just pass out," she explains. But for women experiencing menopause, who are subject to nervous system overload, adrenal burnout, and sleeplessness, such treatments can feel especially powerful, Steward notes. It's one of many tools in Kamalaya's new Radiant Bliss program, a combination of Eastern and Western therapies. Stewart designed it to address women's health concerns at all points in the biological cycle, but the program particularly helps those enduring the mood swings, hot flashes, weight gain, and insomnia that are part of what was once referred to as "the change."
Cringey euphemisms for the midlife hormonal shift used to be commonplace. But today menopause and its harbinger, perimenopause (which can strike women as early as their 30s), have shed their Geritol-tinged stigma, thanks in part to the openness of stars who've gone through them: Oprah Winfrey and Drew Barrymore discussed hot flashes and hormone replacement therapy (HRT) in their special program "The Menopause Talk," while Naomi Watts unveiled her meno-beauty brand Stripes at membership club The Swell's New Pause Symposium in New York and LA (tagline: "We're coming in hot!").
new and next
Tulah Clinical Wellness, India
Named for the Sanskrit word for balance, this integrated health clinic in Kerala brings together sundry traditional and modern modalities, from Ayurveda to sports medicine. Stays can be as brief as three days for a diagnostic program or as extensive as three weeks for treatments focused on longevity and vitality. Aiming for net-zero impact, the property has embarked on an array of sustainability efforts, including solar-powered facilities and growing at least 60 percent of food on-site. Opening July 2024
Clinique La Prairie Health Resort, Saudi Arabia
هذه القصة مأخوذة من طبعة March 2024 من Condé Nast Traveler US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة March 2024 من Condé Nast Traveler US.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Sands of Time - Sculpted by millennia, Chad is a place of ancient geology and epic grandeur. Aminatta Forna finds her place in it all
The 15,000-square-mile Ennedi Massif, in north-eastern Chad, is a plateau the size of Switzerland. Between 350 million and 500 million years ago, this part of the globe was an ocean. Then the ocean disappeared, leaving the sandstone floor exposed. The climate shifted from rain-soaked to arid. Sun, wind, and water sculpted the sandstone into a dramatic, desolate, unearthly landscape of gorges and valleys, inselbergs and stacks, towering tassili and natural arches. In the desert the delicate threads of life become apparent in trails of tiny footprints scattered across the sands: here, the tear-shaped tracks of a lizard; there, the dimpled prints of a gerbil.
Antiques Road Show - After buying a second home, in France, the designer Claire Vivier called up fellow designer Kate Berry to go on the ultimate shopping spree
When Los Angeles-based designer Clare Vivier began decorating the 19th-century house she'd bought in her husband's hometown of Saint-Calais, in France's Loire Valley, she had a particular aesthetic in mind. I love color and patterns but wanted something peaceful, so the intention was to create a dialogue between those two things, she says. She wanted the house to have a blend of contemporary pieces, antiques, and textiles from heritage maisons to create a space that, much like her namesake handbag and fashion label, channeled both California fun and French sophistication. She also knew that she wanted her longtime friend Kate Berry, a designer and creative director, to help her make it happen.
The Slow Road - Rather than rush from Tokyo to Kyoto by train, as most visitors to Japan do, Tom Vanderbilt chose to bike - coasting down country roads, spying snow monkeys, and refueling with hearty bowls of soba
Rather than rush from Tokyo to Kyoto by train, as most visitors to Japan do, Tom Vanderbilt chose to bike - coasting down country roads, spying snow monkeys, and refueling with hearty bowls of soba. At the peak of the day's heat, I pulled into the tiny hamlet of Hirase, in Japan's Gifu Prefecture. I'd just climbed a twisting, waterfall-lined road several thousand feet through Hakusan National Park before descending into the shimmering fantasy landscape of Shirakawa-go, an almost Tolkien-esque village (and UNESCO World Heritage Site) comprising centuries-old farmhouses with peaked thatch roofs.
SHAILENE WOODLEY on FIJI
I was in Suva, the capital of Fiji, making a film, and our crew took over half of the Grand Pacific Hotel.
easy does it
Beyond the bubble of Queenstown, New Zealand's majestic Otago region offers the kinds of adventures you can truly appreciate only by slowing down
gather round
The secret ingredient in Philadelphia's lauded food scene? The empathy of the locals behind it
THE PAST IS PRESENT
Beguilingly complex Istanbul has done a lot of soul-searching in recent years. Lale Arikoglu digs into the city's modern identity - while tracing the roots of her own
Creation Story
Modern-day craftspeople are bringing back traditional Arabian arts in Jeddah's Old Town of Al-Balad
Continental Drift
For her first trip to Africa, aboard an HX Hurtigruten cruise ship, Sarah Greaves Gabbadon confronts her assumptions about what a homeland means
On the Rise
With new hotels, climbing routes, and biking trails, Colorado's low-key, high-elevation Western Slope is ripe for adventure