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How to Let Go of Old Habits
January 2023
|Heartfulness eMagazine
What will help you to create new habits this New Year? The trick is to remove emotional burdens, stress, disturbing thoughts that linger from the past.
These impressions have hardened into habits and tendencies that are obstacles to moving forward. Doing the Heartfulness Cleaning practice every evening will remove these impressions, clearing away old pathways and patterns of thinking, leaving you feeling lighter and more carefree within. This rejuvenating daily practice is most effective at the end of your workday.
هذه القصة من طبعة January 2023 من Heartfulness eMagazine.
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