Healthy SNACKS

Rohit K.P, a popular food blogger ('Chef Macha'), shares three healthy snack recipes

- Rohit K.P, a popular food blogger ('Chef Macha'), shares three healthy snack recipes

RAGI APPAM

(3 servings)

INGREDIENTS

• 1 cup ragi flour (250 gm)

• 1 cup rice flour

• 1 cup grated coconut

• 1 tbsp flattened rice

• 1 1/4 cup water

• 1 tsp sugar

• Salt (to taste)

• For rising agent

• 2 tsp dry yeast

• 3 tsp sugar

• 2 tbsp lukewarm water

PREPARATION GUIDE

• Add sugar to lukewarm water. Mix well until it dissolves.

• Add dry yeast and mix. Set aside for 10 minutes.

• Add all other ingredients to a mixer jar and grind well.

• Pour the batter and yeast mixture into a bowl. Mix well.

• Cover with a lid and set aside in a warm place for 20-30 minutes.

• Pour a ladle of batter into a hot appam pan or flat tawa. Swirl the pan to ensure the edges of the appam are thin and the centre portion is thick.

• Cover with a lid and cook on medium-low flame for 5-8 minutes.

• Serve hot with egg, chicken, vegetable or any other curry of your choice.