The secrets of success through Slimming World's unique plan

Thousands of people across the country transform their lives for the better every year with Slimming World - not just by losing weight but by developing a whole new healthy relationship with food.

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With Slimming World you can lose weight by eating the food you love, thanks to the most flexible eating plan ever: Food Optimising. It makes losing weight easy and enjoyable because there's no calorie counting or deprivation - just delicious everyday foods.

With Food Optimising you can:

It is built around Free Food: hundreds of everyday foods you can eat without counting, without weighing or measuring and without a shred of guilt.