يحاول ذهب - حر
ACTION PLAN
January 10, 2026
|The Sentinel
Recipe writer Nathan Anthony shares the right way to start the year with his new book Bored of Lunch: Meal Planner.
IF saving money and eating better are top of your to-do list for 2026, Nathan Anthony has you covered.
The Northern Irish recipe writer and social media sensation is back with a new book, Bored of Lunch: Meal Planner.
Inspired by Nadia Hussain, Jamie Oliver, Nigella Lawson and Irish chef Donal Skehan, Nathan grew up around “some amazing home cooks”, including his granny and auntie, who was a chef in New York.
After “falling in love” with the air fryer and slow cooker at university, he started his Bored of Lunch account during lockdown and has gone on to amass 2.7 million Instagram followers and six bestselling cookbooks.
His latest is designed to help you organise your life, your menu and your bank balance.
“A lot of people are finding the pinch at the moment with the cost of living crisis,” says Nathan.
His meal planner will, he hopes, give “people control over their weekly spend, in a journal format, where they can look at the recipes in the book, they can write how much they're spending, budget accordingly [and] plan their meals to save money.”
Here are his top tips for planning your way to better meals and a healthier bank balance...
Organising your food shop saves time and freezer space
“When you don’t plan your food shop, you come home, like, ‘I bought peas’. And there's already peas in the freezer,” says Nathan.
هذه القصة من طبعة January 10, 2026 من The Sentinel.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
المزيد من القصص من The Sentinel
The Sentinel
Kartal is edged out by Svitolina
TENNIS: Sonay Kartal agonisingly missed out on a place in the ASB Classic semifinals after losing an intense battle with top seed Elina Svitolina.
1 min
January 10, 2026
The Sentinel
BOX OF DELIGHTS
PICK THE BEST FLOWERS AND FOLIAGE TO SMARTEN UP YOUR OUTSIDE AS WINTER TAKES HOLD
2 mins
January 10, 2026
The Sentinel
Carry on laughing!
FROM WARTIME WITTICISMS TO FOOTBALL CHANTS, HISTORIAN MERVYN EDWARDS EXPLORES THE POTTERIES SENSE OF HUMOUR DOWN THE DECADES
6 mins
January 10, 2026
The Sentinel
NEW horizons
FROM HERITAGE MAXIMALISM TO LIGHTING AS ART, THESE ARE THE KEY LOOKS GAINING TRACTION. BY SAM WYLIE-HARRIS
2 mins
January 10, 2026
The Sentinel
Thug broke man's jaw with 'a punch'
Attack in pub's beer garden was 'wholly unprovoked'
1 mins
January 10, 2026
The Sentinel
Hook, line, and sinker
MARION McMULLEN discovers how working class lives between the wars inspired the hit drama When The Boat Comes In fifty years ago
1 mins
January 10, 2026
The Sentinel
Couple urge people to become foster carers in campaign
PEOPLE are being urged to 'open your heart, share your home' and foster some of the county's most vulnerable children.
1 mins
January 10, 2026
The Sentinel
Defence spend backed amid £28bn gap fears
DOWNING Street has defended the Government’s commitment to defence - after Sir Keir Starmer was warned by the country's top military chief of a £28 billion shortfall in the Ministry of Defence (MoD) budget.
1 mins
January 10, 2026
The Sentinel
Littler lands £20m darts supplier deal
LUKE Littler has earned a historic payday after agreeing a record £20million deal with his dart supplier.
1 mins
January 10, 2026
The Sentinel
Breakthrough sees doctors' strike called off
PLANNED strike action by resident doctors next week has been cancelled to allow BMA Scotland to ballot members on a new £133 million offer from the Scottish government.
1 mins
January 10, 2026
Listen
Translate
Change font size
