Keeping It Simple

IN all probability, being physically fit and healthy is the most common denominator in most adults’ New Year’s resolutions.

- ANUBHAB ROY

Attaining this goal, however, becomes an arduous task, and few find the will to put themselves through gyms, regimens, and the other restrictive shackles that come as caveats of fitness. The present pace of living, too, makes it elusive. In Simple, Not Easy, which is set to release in Bengaluru on April 28, this is the exact thought that Raj Ganpath has chosen to address.

With over 15 years of experience in the field of fitness and nutrition, Ganpath is all too aware of the perceptions of fitness by the masses and the challenges someone might face in their journey.