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Coping mechanisms: Navigating stress and finding peace

December 01, 2025

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The Mercury

WHAT do you do when things are not going well with you or with those you love, or when your peace is disturbed?

- ROD SMITH

What are your mechanisms for coping?

Td love to hear from you — especially when you have managed to shift from destructive to constructive responses to stress and difficulties.

Here are some things I have observed in others and in myself (thankfully, not all):

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