How to cure acidity effectively with these home remedies

Do you often suffer from acidity and are often tired of having antacids? Well, to start with, acidity occurs when there is excess secretion of acids in the gastric glands of the stomach.

- Neha Ghosh

It is caused due to the long gap between meals, empty stomach or excess intake of tea, alcohol, or coffee. Acidity can cause a burning sensation in the chest and a feeling of heaviness in the stomach that can steal your enthusiasm and put you down with great discomfort. There are many causes that can lead to acidity, which involve eating spicy foods, fried foods, irregular eating patterns, alcoholism, stress, smoking, snacking close to bedtime, lying right after a meal, etc. These are some of the few causes of acidity. There are certain signs that will alert you when you are suffering from acidity such as bloating, heartburn, hiccups, burping, and regurgitation. You must be wanting to get relief from acidity when it occurs to you. Read on to find out how to cure acidity permanently with these 10 home remedies.

Banana

Bananas are rich in potassium and contain natural antacids that can act as a buffer against acid reflux. This is one of the simplest home remedies to get rid of acidity. You can grab a banana and eat it every day to prevent acidity.

Tulsi leaves

Tulsi leaves help in stimulating the stomach to produce more mucus. It has a soothing and carminative property that reduces the effect of gastric acids. Chew 5-6 tulsi leaves when you suffer from acidity. Boil 3-4 tulsi leaves in water and drink it with honey.

Cinnamon