Gratitude: Compassion towards self

Sometimes, life feels like it's moving way too fast, doesn't it? Things happen all at once - new opportunities, big changes, and even goodbyes you're not ready for.

- NINAD THAKUR

Sometimes, life feels like it's moving way too fast, doesn't it? Things happen all at once - new opportunities, big changes, and even goodbyes you're not ready for. Recently, I found myself in that place, trying to make sense of everything. I realized I needed to pause and take a moment to reflect. Should I focus on what's ahead or hold on to the past? It wasn't easy, but I discovered something simple that helped me through it - gratitude. The Power of Gratitude Have you ever heard of gratitude? It means being thankful for the good things in your life, even the small ones. I used to think gratitude was just for happy times, but I've learned it's even more important during tough moments. I started to notice how much I was taking for granted - like the support of