Facebook Pixel {العنوان: سلسلة} | {اسم المغناطيس: سلسلة} - {الفئة: سلسلة} - اقرأ هذه القصة على Magzter.com

يحاول ذهب - حر

ACTION PLAN

January 10, 2026

|

The Chronicle

Recipe writer Nathan Anthony shares the right way to start the year with his new book Bored of Lunch: Meal Planner.

- By ELLA WALKER

IF saving money and eating better are top of your to-do list for 2026, Nathan Anthony has you covered.

The Northern Irish recipe writer and social media sensation is back with a new book, Bored of Lunch: Meal Planner.

Inspired by Nadia Hussain, Jamie Oliver, Nigella Lawson and Irish chef Donal Skehan, Nathan grew up around “some amazing home cooks,” including his granny and auntie, who was a chef in New York.

After “falling in love” with the air fryer and slow cooker at university, he started his Bored of Lunch account during lockdown and has gone on to amass 2.7 million Instagram followers and six bestselling cookbooks.

His latest is designed to help you organise your life, your menu and your bank balance.

“A lot of people are finding the pinch at the moment with the cost of living crisis,” says Nathan.

His meal planner will, he hopes, give “people control over their weekly spend, in a journal format, where they can look at the recipes in the book, they can write how much they're spending, budget accordingly [and] plan their meals to save money”.

Here are his top tips for planning your way to better meals and a healthier bank balance...

Organising your food shop saves time and freezer space

“When you don’t plan your food shop, you come home, like, ‘I bought peas’. And there's already peas in the freezer,” says Nathan.

المزيد من القصص من The Chronicle

The Chronicle

The Chronicle

Welsh winger Wilson could be the answer to

With the season now entering its final months, it is safe to say the £55million transfer of Anthony Elanga from Nottingham Forest to Newcastle United has not paid off.

time to read

2 mins

March 03, 2026

The Chronicle

Export orders boost factory production

UK factory production has hit a 17-month high as new export orders from overseas flowed in, but smaller firms are being left behind, according to a new survey.

time to read

1 mins

March 03, 2026

The Chronicle

102,000 Britons may need evacuating from Middle East

OFFICIALS are understood to be working on plans for the potential evacuation of more than 100,000 Britons from the Middle East.

time to read

2 mins

March 03, 2026

The Chronicle

Young adults starting to feel screen-time strains

More than one in five young people have arthritis symptoms after spending too much time hunched over screens.

time to read

1 min

March 03, 2026

The Chronicle

The Chronicle

We've got to cut out costly errors - Howe

NEWCASTLE

time to read

2 mins

March 03, 2026

The Chronicle

The Chronicle

It's just nuts how good pecans are for your heart

Pecans help to lower cholesterol

time to read

1 min

March 03, 2026

The Chronicle

The Chronicle

Carers who step in as families hit crisis point to get help

WELCOME FOR SCHEME TO PROVIDE MORE FUNDING

time to read

2 mins

March 03, 2026

The Chronicle

Dismay at collapse of bus ticket sharing deal

MOVE WILL MAKE JOURNEYS 'MUCH LESS CONVENIENT'

time to read

2 mins

March 03, 2026

The Chronicle

Vodka bottles found inside drink-driver's car after crash

FOUR empty bottles of vodka and two cans of lager were found inside the car of a drink-driver after he had ploughed through a fence and into a field.

time to read

1 mins

March 03, 2026

The Chronicle

The Chronicle

‘She had been in my home and made me feel sorry for her’

WOMAN REPAID PENSIONER'S KINDNESS BY STEALING FROM RIGHT UNDER HER NOSE

time to read

2 mins

March 03, 2026

Listen

Translate

Share

-
+

Change font size