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This could be the best core exercise you've never done
January 07, 2025
|Mint Hyderabad
A modification of the Zercher squat, the 'ab squat' is a dynamic workout that completely engages your core
the same exercise started popping up on my feed with some practitioners calling it the "best ever".
WHAT'S THE INSPIRATION?
هذه القصة من طبعة January 07, 2025 من Mint Hyderabad.
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