Prostate FFIT returns to Rugby Park

Prostate Scotland and the SPFL Trust are offering 16 men affected by prostate cancer the chance to take part in a free 12-week health and wellbeing programme, Prostate FFIT (Football Fans in Training), starting Friday, February 6 at Rugby Park from 10.30am to 12.30pm each week until Friday, May 15.

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This is the sixth time the successful Prostate FFIT programme is being offered to men in Ayrshire. Delivered by community coaches from The Killie Community, the charity arm of Kilmarnock FC, each session is split into two halves: group learning and tailored exercise, and is designed to support men during and after prostate cancer treatment.