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How to avoid stomach trouble when you travel
January 18, 2026
|Financial Express Lucknow
Here are tips for preventing stomach discomfort and motion sickness on trips
WE'VE ALL encountered that traveller with an iron stomach — the one who never gets queasy, much less sick, even after slurping down lukewarm oysters at a street stall, or who can effortlessly endure rough seas and twisty roads.
But for the rest of us, gut problems can complicate, even ruin, an otherwise enjoyable trip. Fortunately, a little research, planning and preparation before travel can significantly reduce your risk of gastrointestinal distress. Here are some tips.
Know your gut:
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