يحاول ذهب - حر
Mbonambi braces for physical SA derby
January 21, 2026
|Cape Times
SPRINGBOK hooker Bongi Mbonambi believes the battle for forward supremacy will define Saturday’s United Rugby Championship (URC) clash against the Stormers, as two of South Africa's heavyweight packs prepare to go head-to-head.
Mbonambi, no stranger to the intensity of local rivalries, is under no illusions about the challenge awaiting the Sharks, who haven't won an away match in Cape Town in the URC in five attempts.
“It's a traditional South African derby,” Mbonambi said, on Tuesday. “Everyone knows it’s going to be physical — two quality sides going at each other for the full 80 minutes.”
The Stormers have enjoyed a strong season across both the URC and the Champions Cup, a run Mbonambi attributes to their tactical structure and squad depth.
“The Stormers are performing well this season in both competitions. They've got depth, they're well-coached, and they've got a good squad,” he noted.
هذه القصة من طبعة January 21, 2026 من Cape Times.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
المزيد من القصص من Cape Times
Cape Times
Uvira’s recapture: A tactical gain but not a strategic win for Congo
THE recent announcement about the Congolese army (FARDC) having regained control of Uvira, the strategic lakeside city in the province of South Kivu following the withdrawal of the Rwanda-backed M23 rebel group, is being hailed in Kinshasa and across African capitals as a symbolic victory for Congolese sovereignty.
3 mins
January 23, 2026
Cape Times
Zweli Mkhize eyes another shot at ANC leadership
FORMER ANC Treasurer Dr Zweli Mkhize has availed himself for a leadership position within the party should the ANC delegates wish to see him in that role.
1 mins
January 23, 2026
Cape Times
Denel faces salary crisis as labour raises urgent concerns
STATE defence entity Denel has remained mum as labour and political parties have sounded strong alarm bells after employees at Denel PMP and Denel Dynamics were informed that the divisions are unable to pay salaries for this month, in what appears to be another salary crisis at the state-owned company.
2 mins
January 23, 2026
Cape Times
LOAD SHEDDING: 'IT'S NOT OVER UNTIL IT'S OVER' - MINISTER
'Only economic growth will mean end of energy crisis'
2 mins
January 23, 2026
Cape Times
Pretoria Capitals hold the winning hand ahead of final
THE Pretoria Capitals (PC) have all the cards stacked in their favour after booking an early ticket to the SA20 final.
2 mins
January 23, 2026
Cape Times
Foreign interference won't shake the one-China principle
RECENTLY, the Spokesperson of the Ministry of Foreign Affairs of China made remarks to express strong dissatisfaction with and firm opposition to the US announcement of large-scale arms sale to China's Taiwan region.
3 mins
January 23, 2026
Cape Times
What is Southern food?
New book challenges the assumptions
3 mins
January 23, 2026
Cape Times
Teacher 'behind' deadly Eastern Cape primary school shooting was out on bail
THE Eastern Cape teacher who allegedly shot and killed two of his ex-colleagues before turning the gun on himself was dismissed from the school following sexual assault charges and was out on bail at the time of the shooting.
1 min
January 23, 2026
Cape Times
NAVIGATING PREGNANCY: LIFE-THREATENING CHALLENGES FOR WOMEN IN CONFLICT ZONES
THEY may be separated by thousands of kilometres between their countries, but what brings them closer are the struggles they faced as pregnant women.
3 mins
January 23, 2026
Cape Times
KwaZulu-Natal backing bolsters Steenhuisen’s bid for DA leadership
DA leader John Steenhuisen appears to have weathered the recent political storm, with his home province of KwaZulu-Natal endorsing his bid to retain the leadership of the party.
3 mins
January 23, 2026
Listen
Translate
Change font size

