يحاول ذهب - حر
I hit rock-bottom... then made it back
March 18, 2026
|Birmingham Mail
COMEDIAN Paddy McGuinness has said he embarked on his recent weight-loss journey after he "hit rock bottom".
-
Earlier this year, the 52-year-old opened up about his fitness journey and shared his transformation on social media, having followed a new fitness regime for 75 days called the 75 Hard challenge.
McGuinness told Men's Health UK he enjoyed taking on the challenge and, speaking about his new physique, he said it is "nice to show other blokes it's attainable".
هذه القصة من طبعة March 18, 2026 من Birmingham Mail.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
المزيد من القصص من Birmingham Mail
Birmingham Mail
Israel claims more killings
GLOBAL BRIEFING
1 min
March 18, 2026
Birmingham Mail
Flights cancelled as Iran war hits third week
MORE Birmingham Airport flights were cancelled yesterday.
1 min
March 18, 2026
Birmingham Mail
Clubs will have to show survival plans, says regulator
CLUBS will need to convince football’s new regulator they have the resources to withstand financial shocks as the watchdog seeks to prevent teams from going bust.
1 min
March 18, 2026
Birmingham Mail
Is it wrong to spoil my grandchildren?
It comes from a place of love, but disregarding parents’ expectations about treats can cause friction in families.
3 mins
March 18, 2026
Birmingham Mail
Axing Borthwick would be 'foolhardy', warns Jones
FORMER
1 mins
March 18, 2026
Birmingham Mail
Edwards hails battling spirit after fightback
WOLVES boss Rob Edwards praised his side’s determination after they hit back from 2-0 down to draw at Brentford - but was disappointed they didn’t return home with victory.
2 mins
March 18, 2026
Birmingham Mail
Irresponsible ads for butt lifts remain widespread, warns watchdog
IRRESPONSIBLE online adverts for Brazilian butt lifts (BBLs) remain widespread, the advertising watchdog has warned.
1 mins
March 18, 2026
Birmingham Mail
Second phase of student flats project gets the go-ahead
THE second stage of plans for a £45 million student accommodation development in Birmingham have been given the green light.
1 min
March 18, 2026
Birmingham Mail
Getting first win of 2026 will give us so much belief, insists Price
GOALSCORER Isaac Price wants Albion to build on their newfound momentum from beating Hull City after reflecting on a ‘really difficult period’ when he admits he has not been good enough.
2 mins
March 18, 2026
Birmingham Mail
Man, 51, in court accused of killing his wife in attack
PARAMJIT KAUR HAD FILED FOR DIVORCE BEFORE DEATH
3 mins
March 18, 2026
Listen
Translate
Change font size