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My eight years in conversion therapy
November 10, 2025
|Time
WHEN I FIRST STARTED CONVERSION THERAPY AT AGE 19, I thought I was pursuing healing for what I was led to believe was broken in me. I didn’t want to erase myself. I wanted peace. I wanted to stop feeling like my faith and my sexuality were at war with one another. I sought it out of my own accord. My parents and pastors didn’t force me into therapy, but everything in the culture around me convinced me it was my only option.
The author outside the U.S. Supreme Court on Oct. 7 as it heard oral arguments
Conversion therapy sells a promise of transformation, but what it really delivers is a slow disintegration of the soul. You learn to measure your worth by how well you can pretend. You learn to call shame devotion. And you learn that love has conditions.
I was in conversion therapy for nearly eight years. I was taught to artificially deepen my voice, second-guess my every action, and replace my hobbies and interests with more “masculine” ones. My life became all about being faithful and doing everything I could to become like the man I was told God wanted me to be. Ministry leaders, therapists, and pastors prayed over me. They said I was brave. And when nothing changed, they said I was the problem. So I prayed harder and tried to fake it until I made it.
The irony was that this performance followed me into my career. I worked for some of evangelical Christianity’s largest megachurches, like Hillsong, Willow Creek, and Elevation Church, where I helped craft messages of belonging for millions. But my presence in these spaces operated by unspoken rules: I was useful in the shadows, but unacceptable in the light. I was selling the idea of love and acceptance while practicing self-exclusion.
For almost a decade, I did individual therapy, attended conferences, joined support groups, and listened to testimonies from people who claimed they had changed their sexuality with God’s help. I told myself I could too, if I just had enough faith. I was told repeatedly that the opposite of homosexuality wasn’t heterosexuality, it was holiness, and I strove to meet that impossible standard.
But the truth was that the more I tried to heal, the further I drifted from myself. My prayers became bargains. My faith became a performance. I started to believe that peace might exist only if I ceased to.
هذه القصة من طبعة November 10, 2025 من Time.
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