Pillow Talk

Weary heads need maximum support for the ultimate in rest and relaxation

- RIDHI KALE

Even with 20 mattresses and 20 feather beds, the princess in Hans Christian Andersen fairy tale Princess and the Pea, could not get a good night's rest. Perhaps if she had the right pillow she would have been whisked off to dreamland in no time. Experts believe that the right pillow might be more important than the right mattress. It should align your head, neck, and spine, while supporting the natural curvature of your spine. This not only alleviates neck pain but also relieves pressure throughout your body. Of course, like walking, even while sleeping, posture is everything.