Do Weighted Blankets Work?
Reader's Digest Canada|May 2023
SLEEP IS SUPPOSED to be a natural thing, but if you wrestle with insomnia, you may be tempted to try gizmos that promise better sleep. 
Do Weighted Blankets Work?

One that might sound a little weird but that has been known to work is a weighted blanket.

"They've become the sleep tool to have," says Alanna McGinn, founder and lead sleep expert at Good Night Sleep Site, which operates out of Toronto. "I'm a huge proponent of them because they can work so well." (McGinn and her "sleep consultants" are certified by the U.S.-based Family Sleep Institute.)

هذه القصة مأخوذة من طبعة May 2023 من Reader's Digest Canada.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة May 2023 من Reader's Digest Canada.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 9,000 مجلة وصحيفة.