GROUP THERAPY

New year. Tick. Sticking to your resolutions? Not so much. Especially the one about getting back into a regular exercise routine. Well, a problem halved is a problem solved, right? Consider joining one of these fun fitness groups to help you get going.

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We all know that exercising is good for your health, but it can also be a great way to expand your social circle. Joining a group that is committed to exercise not only allows you to work out in a safer environment, it also increases the likelihood of sticking to your goals. It's much more difficult to skip that session when you know someone's waiting for you to show up! Here's a roundup of clubs and classes that sound like fun...

SURF SCHOOL 

Surfing may seem like a solo sport, but learning to ride the waves is definitely easier if you have someone who can show how to put your best foot forward. Most surf shops offer lessons for beginners keen to find their balance on a board. Sign up for a group session at your local beach (rates often include rental of a wetsuit and surfboard).

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