يحاول ذهب - حر
WE CLIMB HIGHER
January - February 2025
|Men's Health US
WHEN WE CLIMB TOGETHER

For the members of the MEMPHIS ROX gym, climbing is more than a healthy pursuit.
ON A COOL, CLOUDLESS MORNING in November, 220 climbers congregate on Mowbray Mountain, near Chattanooga, Tennessee, to spend the weekend scaling a cluster of turtle-shaped boulders. They trudge in with foam pads and tents, but the experience is not rustic. A chef cooks all the meals, DJs spin tunes, and there are talks on education reform, modern masculinity, and other weighty topics. There's plenty of enlightenment to be found at the top of the mountain, too.
"I climbed for the first time in my life, outside of monkey bars as a kid," says Dashawn Simmons, 45, of New York.
"I allowed myself to be guided. Like, I can't see where my foot is going to go, but there's a foothold there. Go there." Adds Dahkil Hausif, 48, Simmons's travel partner, "Regardless of age, ethnicity, background, whatever, the community comes together. They share. They're a little messy. They address the mess.
They're open. That's the power." This summit at the summit is called RoxFest, and it's put on annually by Memphis Rox, perhaps the most altruistic and diverse climbing gym in the country. Located in South Memphis, an urban enclave with high levels of crime and poverty, Rox opened in 2018 with the goal of using climbing as a community connection point. The nonprofit was founded by Tom Shadyac, the writer-director-producer behind Ace Ventura, The Nutty Professor, and other blockbusters. The pay-what-you-can membership plan is simple: Share the love.
هذه القصة من طبعة January - February 2025 من Men's Health US.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
المزيد من القصص من Men's Health US

Men's Health US
SUPERSTARS OF TOMORROW
The 25 biggest athletes. The 25 biggest sports. The biggest graduating high school class in history. Meet The MH 25.
5 mins
July/August 2025

Men's Health US
THE NEW PLAYBOOK FOR ADHD
Meds are one option. But doctors (and patients!) see promise in drug-free tactics.
3 mins
July/August 2025

Men's Health US
CAN BILL NYE SAVE SCIENCE?
Nearly three decades after the final episode of his beloved TV show aired, the Science Guy hasn't lost his way. In fact, in an era when science often feels under siege, he’s doubled down on it. This time, though, it’s personal.
14 mins
July/August 2025

Men's Health US
BEST. SHAKE. EVER.
Sick of boring, chalky-tasting protein concoctions? Us too. Prepare your blender for a flavor revolution.
2 mins
July/August 2025
Men's Health US
THE 4-D ARM WORKOUT
New science reveals the road to muscled-up bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.
4 mins
July/August 2025

Men's Health US
What I learned about PROTEIN OVER 15 YEARS Editing food stories at MH
I FIRST LEARNED the true power of protein more than a decade ago. On assignment for this magazine, I worked with a trainer and dietitian in the hope of adding muscle to my frail frame.
1 mins
July/August 2025

Men's Health US
THE FIRE OF FREE
At 20 years old, FAUSTO LOPEZ was one of thousands of heroic firefighters who fought the Los Angeles wildfires—some of the most destructive in California history. But amid the black smoke and fierce winds, he also faced a bigger battle: for a second chance at life.
20 mins
July/August 2025

Men's Health US
THE 2025 OUTDOOR AWARDS
Awesome outdoor adventures demand durable gear. We hard-tested truckloads of products. These winners are worth taking with you.
2 mins
July/August 2025

Men's Health US
THE SEMI-COMPLETE USER'S GUIDE TO...YOUR JUNK
At some point, it's gonna have trouble doing its jobs. These fixes bring the action back.
4 mins
July/August 2025

Men's Health US
HOW HEART DOCS STAY IN FIGHTING SHAPE
The everyday habits and easy hacks of seven experts in cardiovascular awesomeness. BY JULIE STEWART
3 mins
July/August 2025
Listen
Translate
Change font size