يحاول ذهب - حر
TOM ARNOLD CHEATED DEATH.LOOK WHO'S LAUGHING NOW.
January - February 2023
|Men's Health US
The comedian lost 80 pounds while keeping his sense of humor with the help of his life coach, Charles D'Angelo.
FADE TO BLACK. Tom Arnold had seen the cinematic device countless times in his nearly 40-year TV-and-film career, but this scene wasn't in the script: At home on the night of January 16, 2022, the vision in Arnold's right eye went dark as he was waiting for his children to get out of the bathtub. "I felt a curtain come down, and it was black," the 63-year-old actor and comedian recalls. "I could feel it in my brain, too. I was like, 'That's weird.""
The following morning, Arnold drove himself to his doctor's office, thinking perhaps he had floaters in his eye. The staff told him to go to the UCLA medical center immediately and enter the 24-hour stroke protocol. The diagnosis left him reeling. "Hearing 'You had a stroke,' it puts you in a dark place," Arnold says. "It shakes you." A battery of tests determined he had suffered an ischemic attack, blocking blood to part of his brain, categorized as level 1 on the NIH Stroke Scale. It wasn't severe enough to take his life, but it was serious enough to change it. "What have I done to myself? I've let myself go," Arnold recalls thinking. Most of all, he wondered what was next. "I kept thinking, Oh crap, now what?"
Nine months after the incident, Arnold feels and looks reborn. He's seated on a sofa in his home in Los Angeles's San Fernando Valley beside Charles D'Angelo, a well-known weight-loss and motivational coach. A few hours earlier, on this late-September day, client and coach met in person for the first time since they began working together virtually eight months prior. Arnold, who weighed 285 pounds at the time of his stroke, is a lean 205. More telling than what he's lost is what he's gained: a renewed sense of awareness, accountability, and affirmation from D'Angelo, his life and weight-loss coach and buddy.
هذه القصة من طبعة January - February 2023 من Men's Health US.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
المزيد من القصص من Men's Health US
Men's Health US
THE MAINGAINING DIET, BY THE NUMBERS
For a 180-pound guy, that works out to 2,300 calories a day.
1 min
Winter 2026
Men's Health US
HOW TO BUILD A FAMILY GYM
To create the perfect fitness space in his house, editor-in-chief RICHARD DORMENT needed to plan for more than himself.
2 mins
Winter 2026
Men's Health US
I Can Do More with My Life
We asked a few guys how they kicked their nicotine addiction- and what life is like on the other side of Zyn.
3 mins
Winter 2026
Men's Health US
THE UNSTOPPABLEJELLYROLL
JELLY ROLL FISTS a handful of loose skin beneath his black compression shirt and moves it from his hip over toward his belly, pulling it out of the way.
16 mins
Winter 2026
Men's Health US
TRANSFOR-NATION 2026
IT'S NOT JUST JELLY: THREE MORE MUSICIANS SHARE THEIR STORIES OF REINVENTION, RENEWAL, AND REALLY, REALLY HARD WORK.
7 mins
Winter 2026
Men's Health US
THIS IS WHY YOU'RE TIRED
...and how you can fix pretty much any kind of fatigue.
4 mins
Winter 2026
Men's Health US
THE DANGERS OF AMERICA'S NICOTINE BOOM
The TOBACCO industry rebranded a brutally addictive DRUG from deadly to desirable—and the longer-term health CONSEQUENCES may only be STARTING to unfold.
6 mins
Winter 2026
Men's Health US
NICOTINE REPLACEMENT THERAPY 101
YOU CAN'T TALK about the nicotine rebrand without talking about nicotine replacement therapy (NRT)—the original tobacco harm-reduction tool. Developed in the '70s as a way for people to stop smoking cigarettes, NRT has evolved into a treatment that can potentially help people quit or cut back on vapes and nicotine pouches too. The current global NRT market is estimated at $3 billion and is expected to reach $4.3 billion by 2032.
1 mins
Winter 2026
Men's Health US
IS MAHA ACTUALLY MAKING AMERICA HEALTHIER?
AT HIS NOMINATION hearing in January 2025, Robert F.Kennedy Jr. announced he'd \"do everything in my power to put the health of Americans back on track.\" And in the year since then, he's made some bold changes under the banner of the MAHA movement. MH takes a close look at what they're doing to our health.
8 mins
Winter 2026
Men's Health US
AARON GORDON
You've seen the defensive domination and highlight-reel dunks. But the Denver Nuggets' Aaron Gordon has range on and off the court. This is the gear-big and small-that keeps the champ going.
1 min
Winter 2026
Translate
Change font size
