يحاول ذهب - حر
PEAK RUN CLUB
May - June 2025
|Men's Health US
LAST YEAR, AUSTIN'S RAWDAWG RUN CLUB BECAME A PARABLE OF THE JOYS AND CHALLENGES OF THE RUNNING CLUB BOOM. NOW THE RAWDAWGS, AND PROBABLY A RUN CLUB NEAR YOU, ARE GEARING UP FOR ANOTHER SWEATY SUMMER.
IF YOU POST it, they will come. Rawdawg Run Club started with a couple of friends in their early 20s running the two miles from their house in Austin, Texas, to Barton Springs, a local pool. The videos they posted on Instagram of those runs—magical, atmospheric summerscapes featuring them jogging shirtless and doing flips into the water—began to draw followers. After the group ran and posted from the Honolulu Marathon in December 2023, each of their videos went viral, and their followings compounded. The men—Darren Belasa, Ian Fonville, Tin Nguyen, and Noah Rolette—decided to start a run club. They had a sponsor, Austin-based agua fresca company Bawi, and they had a name: Rawdawg, after the name of their group chat.
The men told me they had discussed less graphic names;
Fonville in particular disapproved initially. “But to us it was about: We never had a plan, we were always just taking action,” Rolette said.
“Just throwing ourselves into the water,” Belasa added.
“You don’t want to have it all figured out,” said Nguyen.Victor Guardiola, a cofounder of Bawi and Rawdawg’s early patron, agreed that the name was attention-grabbing and good for marketing, and the men began planning their first Rawdawg run—or rather, not planning it. “We were like, ‘Fuck it,’” said Rolette. “We literally just posted a pin.” About 30 people showed up to the pinned location at 8 a.m. on a Saturday in February 2024. After that, fueled by videos with captions like “another saturday, another opportunity to find the mother of my 5 kids” and “dump him, come to raw dawg run club,” Rawdawg’s attendance doubled every weekend.
هذه القصة من طبعة May - June 2025 من Men's Health US.
اشترك في Magzter GOLD للوصول إلى آلاف القصص المتميزة المنسقة، وأكثر من 9000 مجلة وصحيفة.
هل أنت مشترك بالفعل؟ تسجيل الدخول
المزيد من القصص من Men's Health US
Men's Health US
THE MAINGAINING DIET, BY THE NUMBERS
For a 180-pound guy, that works out to 2,300 calories a day.
1 min
Winter 2026
Men's Health US
HOW TO BUILD A FAMILY GYM
To create the perfect fitness space in his house, editor-in-chief RICHARD DORMENT needed to plan for more than himself.
2 mins
Winter 2026
Men's Health US
I Can Do More with My Life
We asked a few guys how they kicked their nicotine addiction- and what life is like on the other side of Zyn.
3 mins
Winter 2026
Men's Health US
THE UNSTOPPABLEJELLYROLL
JELLY ROLL FISTS a handful of loose skin beneath his black compression shirt and moves it from his hip over toward his belly, pulling it out of the way.
16 mins
Winter 2026
Men's Health US
TRANSFOR-NATION 2026
IT'S NOT JUST JELLY: THREE MORE MUSICIANS SHARE THEIR STORIES OF REINVENTION, RENEWAL, AND REALLY, REALLY HARD WORK.
7 mins
Winter 2026
Men's Health US
THIS IS WHY YOU'RE TIRED
...and how you can fix pretty much any kind of fatigue.
4 mins
Winter 2026
Men's Health US
THE DANGERS OF AMERICA'S NICOTINE BOOM
The TOBACCO industry rebranded a brutally addictive DRUG from deadly to desirable—and the longer-term health CONSEQUENCES may only be STARTING to unfold.
6 mins
Winter 2026
Men's Health US
NICOTINE REPLACEMENT THERAPY 101
YOU CAN'T TALK about the nicotine rebrand without talking about nicotine replacement therapy (NRT)—the original tobacco harm-reduction tool. Developed in the '70s as a way for people to stop smoking cigarettes, NRT has evolved into a treatment that can potentially help people quit or cut back on vapes and nicotine pouches too. The current global NRT market is estimated at $3 billion and is expected to reach $4.3 billion by 2032.
1 mins
Winter 2026
Men's Health US
IS MAHA ACTUALLY MAKING AMERICA HEALTHIER?
AT HIS NOMINATION hearing in January 2025, Robert F.Kennedy Jr. announced he'd \"do everything in my power to put the health of Americans back on track.\" And in the year since then, he's made some bold changes under the banner of the MAHA movement. MH takes a close look at what they're doing to our health.
8 mins
Winter 2026
Men's Health US
AARON GORDON
You've seen the defensive domination and highlight-reel dunks. But the Denver Nuggets' Aaron Gordon has range on and off the court. This is the gear-big and small-that keeps the champ going.
1 min
Winter 2026
Listen
Translate
Change font size
