Forgiveness is a profound and transformative act that liberates us from the shackles of resentment and anger. It’s a gift we give ourselves, allowing us to heal and move forward from past hurts. However, forgiving others can be challenging, especially when wounds run deep. Here are some powerful ways to cultivate forgiveness and foster emotional healing.
Practise Empathy
Empathy is the cornerstone of forgiveness. Try to understand the perspective and emotions of the person who hurt you. It is said that hurt people hurt people. Often, people act from a place of their own pain or misunderstanding. Putting yourself in their shoes can soften your heart and make forgiveness more attainable.
Release Unrealistic Expectations
Often our grievances stem from unmet expectations. It’s important to recognise that people are fallible, and no one can fulfil all our expectations. Letting go of these unrealistic ideals can make it easier to forgive when someone falls short.
Acknowledge Your Emotions
هذه القصة مأخوذة من طبعة November 2023 من Femina.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة November 2023 من Femina.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
MANISH ARORA AND THE BEAUTY OF LIFE
Was this a technicolor dream? A jet-lagged fugue state? Or was this actually MANISH ARORA's life's work unfurling in a faraway pink-lit room on the other side of the world? Ambika Muttoo sat down with the legendary designer, proving that this montage was, in fact, real
5 DELICACIES TO TRY AT KEMBARA, MUMBAI
Here's a taster of the Asian culinary magic Chef Seefah Ketchaiyo is working at the Mumbai outpost of KEMBARA
SAVOUR THE FLAVOURS OF EUROPE
Step into a world of culinary excellence as ALBA, the European restaurant nestled within JW Marriott Hotel Bengaluru, unveils a new menu
SUMMER SKINCARE WOES? - We Have The Answers!
A trailblazer in the realm of clean beauty, Deepti Gujar Kulkarni has the perfect fixes for the season at hand
MAKE A DATE WITH NATURE
Whether you're a nature enthusiast, a wildlife lover, or simply seeking a serene retreat, a weekend trip to MASINAGUDI in Tamil Nadu promises to be an unforgettable experience.
SUMMERTIME = SCREEN TIME?
There are ways to encourage healthy screen-time habits for children during the summer vacation.
CARING FOR COMMUNITY PETS IN THE SUMMER HEAT
Here's how you can support and care for your community pets during the scorching summer heat
MOVE GENTLY TOWARDS HARMONY
TAI CHI, an ancient Chinese practice rooted in mindfulness, is a way to brace yourself through life.
TILE YOUR 'GRAM RIGHT
Here's how you get yourself a great Instagram grid.
BACK WITH A BANG!
BASTIAN in Bandra, Mumbai, boasts cosy interiors and delectable cuisine