Foundations of Indian Yoga Philosophy

Yoga, in very simple terms, means union.

- Dr. Ravindra Kumar

It is unity with the Indivisible Whole through virtuous acts while accepting the truth of universal unity. In other words, it is the creation of spiritual and divine unity through positive mental and physical actions. Thus, Yoga can be defined in very simple terms. Its ultimate essence is to be familiar with the Satya — Truth. That is why; the concept of Yoga in Indian spiritual philosophy is not only of paramount importance, but also the best pathway to achieve the purpose of life or to make it meaningful. Action without any desire for results, i.e., “Nishkama Karma”; undoubtedly, continuous actions without any concern for any attainment, for the discharge of desired duties in the world, actions dedicated to God — the Supreme Being, actions with complete positive and all-welfare feeling while having knowledge of the soul and the Supreme Being, actions with concentration — with stability of mind, “Samatvam Yoga Uchyate”, actions while keeping the body and mind in a balanced state, create the best way to achieve the purpose of human life. Karma must be performed as action is natural. No one can escape from action for even a moment. But, selfless action — dedicated to the Supreme Being, action performed with knowledge, positive thinking, concentration, and a balanced state paves the way to liberation. This eternal proclamation by Yogeshwara Shrikrishna establishes Him at the top of spirituality and the Dharma-Darshana. Yogeshwara Shrikrishna’s interpretation of righteous act, corresponding to good action is the essence of “Yogah Karmasu Kaushalam”, i.e., “Yoga is skill in action.” (The Gita, 2:50)

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