استمتع بـUnlimited مع Magzter GOLD

استمتع بـUnlimited مع Magzter GOLD

احصل على وصول غير محدود إلى أكثر من 9000 مجلة وصحيفة وقصة مميزة مقابل

$149.99
 
$74.99/سنة
The Perfect Holiday Gift Gift Now

RAISING CONSCIOUSNESS

December 2020

|

Heartfulness eMagazine

In April 2020, BRUCE LIPTON spoke with UDAY KUMAR about the transition our planet is going through right now, and what we need to do to raise our consciousness to the next level. In this excerpt from the interview, he goes into more detail about epigenetics, consciousness, and how we remain pre-programmed until we evolve our consciousness through meditation. It is our programs more than anything external that hack our attention.

- UDAY KUMAR

RAISING CONSCIOUSNESS

We’re made up of 50 trillion cells, and our genetic activity is not controlled by genes turning on and off, it’s controlled by the chemistry of the blood, which is the culture medium for our cells. Now, we take the big blow-away steps that changed my life. The chemistry of the blood controls the genetics of the cell. So, who’s the chemist? Who controls the chemistry of the blood? The answer is: The brain is the chemist! Next question: What chemicals should the brain put into the blood? The answer: Whatever image is in your mind will be translated by the brain into complementary chemistry.

There’s a chemistry of love; if you’re experiencing love in your life, you release dopamine for pleasure, vasopressin makes you more attractive so your partner stays with you, oxytocin bonds you to your lover, and growth hormone is released when you’re in love. So, the blood has all these things that happened just from my picture of love, and the chemistry is going through. Growth hormone promotes vitality and growth, so when people fall in love they’re so healthy – it’s chemistry, the chemistry of love.

And if you go to the opposite side, the chemistry of fear does not release any of that. In fear, stress hormones are released, and hormones called cytokines which control the immune system are released. So now, the chemistry of the culture medium is completely different if I’m in love and if I’m in fear. The chemistry is what controls the genetics, and you control the chemistry, because your thoughts are manifesting the chemistry that controls genes.

المزيد من القصص من Heartfulness eMagazine

Heartfulness eMagazine

Heartfulness eMagazine

A Touch of Heaven

Irish singer and teacher, EILISH BUTLER, combines the mystical chant of Saint Hildegard von Bingen (1098-1176) with the evolutionary path of Uncovering the Voice, satisfying her passion for mystical spirituality and music.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

FROM INNER STILLNESS TO OUTER AGENCY:

How Heartfulness Builds an Internal Locus of Control and Workplace Success

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Virtual Intelligence

Author and cultural commentator CHARLES EISENSTEIN extends last month's argument about virtual substitutes hollowing out reality-this time to Al's imitation of intimacy-and points to what only embodied relationships can restore.

time to read

10 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Grace Is the Creative Spark

Do you sometimes feel that life is blessed and things are unfolding effortlessly, without force or struggle? Some people say it is because of “grace” or “God’s grace.

time to read

5 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Zuri's Guiding Light

A luminous fable from LIAA KUMAR on self-trust, belonging, and inner guidance.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

I AM

In a quiet meditation on desire, stillness, and the witnessing Self, JARNA KHIMANI traces the shift from seeking to being.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Courage: From Relief to Presence

JASON NUTTING on why relief is temporary-and how courage, rooted in the heart, endures.

time to read

3 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

Embracing The Value Within

DR. ROXANNE M. ST. CLAIR on seeing the value in you—and in others—and making it a daily practice.

time to read

4 mins

November 2025

Heartfulness eMagazine

Gratitude's Gift

A Creston woman recently recounted her experience in a checkout line.

time to read

2 mins

November 2025

Heartfulness eMagazine

Heartfulness eMagazine

HAPPINESS and Gut Health

Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.

time to read

2 mins

November 2025

Translate

Share

-
+

Change font size

Holiday offer front
Holiday offer back