Q: Welcome everyone to this podcast in the Yoga for Unity series. My guest today is Saraswathi Vasudevan, a yoga teacher and yoga therapist, who has been teaching yoga for 30 years and is running institutes in Chennai and Hyderabad. She's a student of T.K.V. Desikachar, son of the yoga legend, Shri T. Krishnamacharya. Today, Saraswathi addresses caregivers, the people we often forget. Saraswathi, first, thank you for being here with us today and taking the time.
Thank you for inviting me, Veronique.
Q: So, who is a caregiver? Could you define it for us?
I will focus today on family caregivers, the ones who are often invisible. They take care of people with chronic illnesses, requiring a lot of support, and often are not seen, acknowledged, or appreciated. They have great difficulty acknowledging that they also need to take care of themselves. Their mind and their whole being is fully consumed by taking care of the person who is ill.
There are many medical conditions for which people require continuous support at home, and even when there is medical support, often one family member is fully engaged in care. They are the people I want to reach. They need to become aware of the importance of the role they're playing, and the need to take care of themselves to better care for others. They need to know how to take care of themselves.
Q: I'm a caregiver, and very often I have the tendency, and even the willingness to forget myself - to give and to serve. You seem to be saying that this is not completely the right thing to do. Can you explain why?
هذه القصة مأخوذة من طبعة June 2022 من Heartfulness eMagazine.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة June 2022 من Heartfulness eMagazine.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
TIME IS A PRECIOUS RESOURCE
SARA BUBBER tells a story about a king who set a challenge in order to find an assistant. The outcome teaches us the value of time. She also gives us a thoughtful heart activity, and tells us some fun facts about time.
WHEN A BIRD SINGS, DO YOU ANALYZE IT?
SIDDHARTH KAK is an Indian documentary maker, television producer, and presenter, best known as the producer and presenter of Surabhi. Here, he is interviewed by PURNIMA RAMAKRISHNAN at the Global Spirituality Mahotsav about being stoic, and he shares two unique stories on how culture and language can transcend borders, time, and unexpected circumstances.
Become Your Own Influence
AARYAN ARORA is a young actor, musician, and composer. He was interviewed by PRAGYA MISHRA during the Global Spirituality Mahotsav on the impact of meditation on his creativity and sense of inner balance, and the advice he would give young people struggling to find their way.
Cultivating Peace: Water, Wetlands, and Biophilia for a Loving World
SRAVAN BANDA reminds us of the importance of water in a peaceful world. He especially focuses on wetlands, often referred to as the Earth's kidneys, and asks us to continue the work of World Water Day throughout the rest of the year.
It's Time for Love to Go Viral
DR. ROLLIN MCCRATY shares the science of the synchronicity between the heart and mind and, when they are in sync, how the love that is created can positively connect us to each other and everything in the world.
HUMAN FELLOWSHIP
NILAKSHI RAJKHOWA is the Director, Office of Public Affairs, National Spiritual Assembly of the Baha'i Faith in India. During the Mahotsav, she challenged everyone to join together to overcome our current crises, by starting with the heart.
There Will Always Be PROBLEMS
GOUR GOPAL DAS is an Indian monk, lifestyle coach, motivational speaker, and former electrical engineer. He talks about the inevitability of problems and how developing a state of inner peace can help us to navigate those problems, and not allow them to hold us back from living a fulfilling and whole life.
An Honor Bestowed
On the final morning of the Mahotsav, the Right Honorable PATRICIA SCOTLAND, KC, Secretary-General of the Commonwealth, spoke about the role DAAJI has played in bringing spirituality to the world, unifying people of all faiths and cultures, and nurturing nature. In honor of his work, she bestowed upon him the title of Global Ambassador for Peacebuilding and Faith in the Commonwealth. Below is the speech she made while conferring the honor.
Love for the Sake of Love
On the second day of the Mahotsav, DAAJI spoke about the purpose of the gathering, why there are different religious practices in different faiths, how to nurture the soul, and how all people can come together for a better world.
RECONNECTING WITH YOUR INNER CHILD
DR. JOSEPH HOWELL is the founder of The Institute for Conscious Being in the US. During his keynote address at the Global Spirituality Mahotsav, he guided the audience through an exercise to help them find spiritual connection by connecting to their inner child.
