THE TRUTH ABOUT YOUR POSTPARTUM BODY

Pregnancy is the ultimate miracle and your body needs to adapt and change to facilitate the growth and nurturing of your new baby. Some of the bodily changes in pregnancy and after childbirth are expected, and others are not simply commonly discussed, says Pregnancy PA Founder, Aneta Haider.

- Aneta X

Aneta Haider spent a decade working as a Wellness Practitioner and a Personal Trainer with new mothers and mums-to-be from all cultural backgrounds, and through all stages of their motherhood journey before founding Pregnancy PA.

Pregnancy PA is a hands-on, specialised support service to help you understand what to expect when your body and emotions undergo huge changes during pregnancy and post-birth. Many women want to get back into shape after the birth of their baby, but there are physical and emotional changes that are personal to each woman, and can usually leave them feeling ill-at-ease with their bodies. Here, Aneta lifts the lid on the lesser discussed issues that can occur postpartum.

YOUR POST BABY BODY