يحاول ذهب - حر

The Sleep of Your Dreams

May 2018

|

Outside Magazine

A MORE RESTFUL NIGHT IS JUST A WIRELESS SNORE-NEUTRALIZING SOUNDSCAPE GENERATOR AWAY

- Jancee Dunn

The Sleep of Your Dreams

ACCORDING TO the Centers for Disease Control and Prevention, a third of us don’t get nearly enough shut-eye. Our collective bleariness has spurred a $41 billion market for gadgets and accessories promising more—and higher-quality—sleep. In my eternal quest for downtime, I tested some of the most promising ones. Here’s how they stacked up.

Eight sleep tracker $299 This mattress topper fits under a sheet and “turns any bed into a smart bed,” according to Eight. While I dozed, the sensor-studded pad gathered data like heart rate, periods of deepest slumber, and number of tosses and turns. It was easy to use, and I liked the warming feature, which let me set each side of the bed to a different temperature. REM Score: 8 (out of 10)

المزيد من القصص من Outside Magazine

Outside Magazine

Outside Magazine

#she hunts

A new school of social-media influencers are giving hunting a fresh and decidedly female face. Food writer RACHEL LEVIN joins two rising stars of“Instagram” in the Arizona backcountry to chase mule deer for her first photographs by Jen Judgetime. Can she stomach what it takes to be an omnivore?

time to read

26 mins

September/October 2020

Outside Magazine

Outside Magazine

Breaking the Waves

What has life under lockdown taught the greatest surfer on earth? That switching it up was exactly what he needed.

time to read

3 mins

September/October 2020

Outside Magazine

Outside Magazine

Wellness That Endures

Strategies and tips to help you get through anything

time to read

10 mins

September/October 2020

Outside Magazine

Outside Magazine

The New Reality

AFTER A NEARLY TWO-DECADE HIATUS, ECO-CHALLENGE MAKES A COMEBACK ON AMAZON PRIME AT JUST THE RIGHT MOMENT

time to read

2 mins

September/October 2020

Outside Magazine

Outside Magazine

Out There, Nobody Can Hear You Scream

Two years ago, LATRIA GRAHAM wrote about the challenges of being Black in the outdoors, and countless readers asked her for advice. She didn’t write back, because she had no idea what to say. In the aftermath of a revolutionary summer, she responds.

time to read

22 mins

September/October 2020

Outside Magazine

Outside Magazine

Mr.Freeze

Wim Hof became famous for submerging himself in frigid water with the calm of a Zen master, and his teachings about breathwork and the health benefits of cold plunges have attracted millions of followers. Our writer traveled to Iceland to chill with the man who made cold extremely hot.

time to read

22 mins

September/October 2020

Outside Magazine

Outside Magazine

Life Is a Highway

TOOLS TO HELP YOU SAVOR THE JOURNEY

time to read

2 mins

September/October 2020

Outside Magazine

Outside Magazine

Enter Sandman

SLUMBER WELL IN CAMP, NO MATTER HOW FAR OFF THE BEATEN PATH YOU PARK

time to read

1 mins

September/October 2020

Outside Magazine

Outside Magazine

All Together Now

MARINE BIOLOGIST AYANA ELIZABETH JOHNSON BECAME A STAR IN THE ENVIRONMENTAL MOVEMENT BY DEFTLY COMMUNICATING WHAT FEW PEOPLE UNDERSTAND: THAT CLEANING UP THE PLANET REQUIRES A COMMITMENT TO SOCIAL JUSTICE

time to read

6 mins

September/October 2020

Outside Magazine

Outside Magazine

In It for the Long Haul

GEAR THAT STANDS THE TEST OF TIME

time to read

1 mins

September/October 2020

Translate

Share

-
+

Change font size