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The Rise Of Big Hair

March - April 2019

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Shape Malaysia

No, this isn’t the ’80s calling— we’re talking about healthy, body-full locks that never go out of style.

- Rebecca Dancer

The Rise Of Big Hair

Gone are the crunchy hairsprays and flaky gels of the past. A new crop of volume-boosting mousses, sprays, and shampoos are here to restore limp, lifeless locks. Add these products and tips to your arsenal, and you’ll get fabulous, fuller-looking hair.

Get to the root of it

المزيد من القصص من Shape Malaysia

Shape Malaysia

Shape Malaysia

Break It Down: Breast Health

With so many confusing and alarming reports about breast cancer, it’s tough to figure out what your risk really is. We asked top experts to help explain the latest facts behind the headlines—and discovered some very reassuring news.

time to read

3 mins

March - April 2019

Shape Malaysia

Shape Malaysia

5 Best Natural Extracts For Your Hair

Lately the ingredient list on your shampoo reads like your smoothie order. And that’s a good thing. Coconut, aloe, and other natural extracts are packed with exactly what your hair needs. Here, we break down what each can do for you.

time to read

3 mins

July - August 2019

Shape Malaysia

Shape Malaysia

Skin And Hair Detox

It’s the season of fresh starts, and your skin, hair, and makeup routines are primed for change. We have your action plan.

time to read

3 mins

July - August 2019

Shape Malaysia

Shape Malaysia

Super Nutrients For Sexual Health

These power ingredients ease PMS, boost sex drive, and keep your system strong.

time to read

1 min

July - August 2019

Shape Malaysia

Shape Malaysia

Yes, Diet Affects Your Sexual Health

Going vegetarian can lead to some surprising changes.

time to read

1 mins

July 2018

Shape Malaysia

Shape Malaysia

8 Tips To Absorb More Nutrients From Your Food

All those greens you’re nomming? You might be missing the benefits if you’re making these mistakes.

time to read

4 mins

May - June 2019

Shape Malaysia

Shape Malaysia

What You Need Know About Intermittent Fasting

You’ve probably heard a lot about this dieting and weight-loss technique, but what is it exactly? Is it safe? And does it mean you can’t eat?

time to read

4 mins

May - June 2019

Shape Malaysia

Shape Malaysia

Simple Tips To Wake Up Energised

Skip the coffee and quit the snooze. Try these simple tweaks to your daily routine and you’ll be all revved up to go in the morning.

time to read

4 mins

October 2016

Shape Malaysia

Shape Malaysia

Do We Really Need To Diet?

Is detoxing a necessary health move or just clever marketing? Carmen Chow goes to the experts for the facts.

time to read

5 mins

October 2016

Shape Malaysia

Shape Malaysia

26 Ways To Lose Inches Faster

Wouldn’t it be nice to have your health taken care of for you? A chef to cook nutritious, gourmet dinners; an assistant to schedule regular massage and doctor’s appointments; a little voice in your head reminding you to skip the chocolate and have the broccoli instead; and a sharp elbow pushing you to get off the comfy couch and head out for a 10 km run? Okay, maybe our health is something we’re better off taking care of ourselves. And lucky for us, there’s more than one way to do it. In fact, we’ve got 26, one for each letter of the alphabet. Try one or try them all, what matters is that you make the move.

time to read

11 mins

October 2016

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