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Say No To Negative Thinking

January - February 2023

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GlobalSpa

Healthy thinking is not always easy, and you may not always have control over it. What you do have control over is recognizing it so that you can approach your life differently.

- Shahzeen Shivdasani

Say No To Negative Thinking

Negativity always outweighs positivity. Though staying positive all the time is next to impossible, constantly telling someone to stay positive can be daunting. If you knew how to do it, you would! In certain situations, you cannot help but let your negative thought patterns take over. However, catching these negative thoughts is key. The truth is, they do affect our relationships and turn them bitter and sometimes we may just ruin a good thing and sabotage it. Take a look at negative thought patterns you need to keep in mind in relationships.

The two of you are against the problem, not each other.

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