DO YOU HAVE BRAIN OVERLOAD?

Can’t remember why you walked into a room or fumble over the name of someone you’ve just met? You could be suffering from brain overload…

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With the rise of social media sites, everevolving technology and constant pinging from our smartphones, is it any wonder that we suffer from the odd spot of brain fog? Flashback to 30 years ago – a world without 24-hour news, smartphones, Twitter, or Google. A time when we had space to think and our brains weren’t required to be on constant alert. In the space of a few decades, we’ve become a 24-hour society, where we’re continually bombarded with advertising, news, celebrities – and it doesn’tstop there. There are more TV channels and radio stations to choose from, and keeping up with social media can be a daily task in itself.