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A 4-Step Process For Making Kindness An Everyday Habit In 2017
Spring 2017
|Equanimity Magazine
Even Lady Gaga Says It’s The Right Thing To Do.
When Lady Gaga recently told her fans that kindness – not wealth and fame – is what creates harmony in the world she may have been on to something.
Research has shown that being kind makes us happier and also is contagious, inspiring others to be kind as well. For example, one such study published in the Journal of Social Psychology linked performing acts of kindness to an increase in life satisfaction.
That’s why as people make their resolutions for the coming New Year, they should make up their minds to commit purposeful acts of kindness every day, says Gabriella van Rij (www.gabriella.global), a kindness activist and author whose latest book is Watch Your Delivery.
هذه القصة من طبعة Spring 2017 من Equanimity Magazine.
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