استمتع بـUnlimited مع Magzter GOLD
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SHAPE OF YOU
March 2020
|Brides Today
The actor weighs in on how to get your best body for a wedding
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TWEAK YOUR DIET
If you spend hours in the gym and then come home and devour a pizza, your efforts will come to naught. Diet and exercise go hand in hand when it comes to getting fit. Cut down on the extra carbs— your body will thank you for being so diligent. Eat-in moderation, but remember, starving yourself is a strict no-no. And don’t forget to allow yourself the occasional cheat day—everyone needs a bit of indulgence now and then.
SNACK SENSIBLY
هذه القصة من طبعة March 2020 من Brides Today.
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