Humaneness and Faith

In Memory of Dr. Jayadeva’s Birthday

- Hella Naura

There are long-term effects, as when wholesome habits and practices followed painstakingly through many years create a strong enough foundation to support further efforts ever after. And there are short-term effects, as when indulging in pleasurable or happy times produce emotional highs or bursts of energy which, however, will die down again. As it says: “What is poison, in the beginning, will be honey in the end. What is honey, in the beginning, will be poison in the end.” The long-term effects of my own yoga practice, as far as I can identify them – leaving the subject of concentration aside – have been better health, less pain, more knowledge about what to do or to avoid to possibly prevent future illness, and more bodily flexibility than most others have, may they be young or of my own age. Also, my nerves, too delicate since childhood, have become stronger.