Lunar Living
WellBeing|Issue#175

The Moon’s monthly cycle sets a subtle celestial rhythm that, whether you’re aware of it or not, guides your experiences throughout the month.

Kelly Surtees
Lunar Living

Modern astrologers identify eight different phases within the longer monthly Moon cycle. As the Moon moves through her phases, she changes shape and size, sometimes waxing or growing, other times waning, shrinking or staying hidden.

Each moon phase has its own feeling and focus, and is better for certain things and less helpful for others. Firmicus Maternus, writing in the 4th century CE, said, “The innermost parts of the human grow when the Moon grows, and when she begins to lose light they languish, fatigued in body; when she (the Moon) grows again, their power of growth comes flooding back.”

Following the moon phases

You, especially your physical body and your innermost self, that is, your emotions and moods, respond unconsciously to the call of the Moon.

As the Moon begins a new cycle, in the new moon phase you might feel inspired and motivated for new endeavours. When the Moon reaches her critical turning points, especially the first quarter and third or final quarter phases, you may reach a critical turning point or find your motivation for action and progress is high. As the Moon slips into her darkest phase, the balsamic phase, and becomes invisible in the sky, you too may want to pull back, spend time alone or catch up on rest to recharge.

The Moon takes approximately 29 days to complete a full cycle of the sky and to move from one new moon to the next new moon. The Moon spends about three to four days in each phase. Some phases are obvious, like the full moon, where the Moon rises as the Sun sets, at her biggest and brightest. Other moon phases are subtler, like the tender crescent moon phase, or the balsamic moon phase where the Moon is just a tiny sliver of light in either the predawn (crescent phase) or evening sky (the balsamic or dark phase).

هذه القصة مأخوذة من طبعة Issue#175 من WellBeing.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة Issue#175 من WellBeing.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

المزيد من القصص من WELLBEING مشاهدة الكل
SKY WALKING
WellBeing

SKY WALKING

Explore the untamed beauty of the Gondwana Rainforests, where pristine pockets of wilderness beckon with thundering waterfalls, misty forest trails and encounters with rare wildlife.

time-read
7 mins  |
Issue 210
Unleash your sense of adventure in Shoalhaven
WellBeing

Unleash your sense of adventure in Shoalhaven

You won't fully appreciate the sheer size of the Shoalhaven region until you immerse yourself in its hidden treasures such as Jervis Bay, Huskisson, Berry, Mollymook and more.

time-read
7 mins  |
Issue 210
Plyometric tennis flow
WellBeing

Plyometric tennis flow

Low-amplitude plyometric training is the number-one reason why tennis players' bodies remain strong, resilient and injury-free well beyond their 40s. This versatile workout regimen can be performed anytime, anywhere. Simply find a court summon your determination and get moving

time-read
3 mins  |
Issue 210
YOGA TO CONQUER THE FEAR OF DEATH
WellBeing

YOGA TO CONQUER THE FEAR OF DEATH

In a world of constant change, there's one immutable truth we all share: our inevitable encounter with death. Despite its universal presence, fear of mortality abounds, subtly shaping our lives and decisions. Through the lens of yoga and mindfulness, we discover pathways to confront this fear, unlocking a profound sense of peace and purpose in our existence.

time-read
7 mins  |
Issue 210
LOOKING BACK, MOVING FORWARD
WellBeing

LOOKING BACK, MOVING FORWARD

Nostalgia is often touted as an unhelpful emotion, but recent research suggests reminiscing about the past can enrich our present and guide us towards a more fulfilling future.

time-read
7 mins  |
Issue 210
ANCIENT wayfinders
WellBeing

ANCIENT wayfinders

Amid modern challenges, indigenous wisdom may offer a path to healing. From fostering community bonds to embracing spiritual connections with nature, we explore the enduring relevance of ancient wisdom in today's world.

time-read
7 mins  |
Issue 210
COMMUNITY & COOPERATION in the cost-of-living crisis
WellBeing

COMMUNITY & COOPERATION in the cost-of-living crisis

In the face of escalating living expenses and economic uncertainty, embracing mutual-aid initiatives and community-driven solutions can alleviate financial strain and foster resilience in times of need.

time-read
5 mins  |
Issue 210
On the men you
WellBeing

On the men you

Finding your personality revealed in the foods you choose from a menu might seem like a piece of New Age flummery, but there is research suggesting that your food choices might reveal more about you than you suspect.

time-read
5 mins  |
Issue 210
Sweet potato (Ipomoea batatus)
WellBeing

Sweet potato (Ipomoea batatus)

Sweet potatoes are a nutritional powerhouse with many sustainable healing benefits.

time-read
2 mins  |
Issue 210
Green Beat
WellBeing

Green Beat

All the latest in environmental issues

time-read
2 mins  |
Issue 210