يحاول ذهب - حر

Wise Selfishness Rather Than Foolish Selfishness

July/August 2017

|

Spirituality & Health

A conversation with the Dalai Lama and Desmond Tutu on the realization that nothing beautiful comes without some suffering.

- Douglas Abrams

Wise Selfishness Rather Than Foolish Selfishness

From THE BOOK OF JOY: Lasting Happiness in a Changing World by His Holiness the Dalai Lama and Archbishop Desmond Tutu with Douglas Abrams

Archbishop, you were talking about how the Dalai Lama has experienced great suffering in his exile. During apartheid, you and your country experienced great suffering, too. And even in your personal life, you’ve dealt with prostate cancer—you’re dealing with it now. Many people, when they get ill, don’t feel very joyful. You’ve been able to maintain that joy in the face of suffering. How have you been able to do it?

Well, I have certainly been helped by many other people. One of the good things is realizing that you are not a solitary cell. You are part of a wonderful community. That’s helped very greatly. As we were saying, if you are setting out to be joyful, you are not going to end up being joyful. You’re going to find yourself turned in on yourself. It’s like a flower. You open, you blossom, really because of other people. And I think some suffering, maybe even intense suffering, is a necessary ingredient for life, certainly for developing compassion.

المزيد من القصص من Spirituality & Health

Spirituality & Health

Spirituality & Health

SILENCE & SOLITUDE

IN SILENCE AND SOLITUDE, we find the space to reflect on what has transpired in the year that is passing and what we plan to carry with us into the new year.

time to read

1 min

November/December 2025

Spirituality & Health

Spirituality & Health

YOU CAN'T ALWAYS GET WHAT YOU WANT

You can curse your karma, or you can look at what it's trying to teach you.

time to read

6 mins

November/December 2025

Spirituality & Health

Spirituality & Health

Naomi Westwater

HONORS GRIEF, SPIRIT, AND SONG

time to read

5 mins

November/December 2025

Spirituality & Health

Spirituality & Health

SPIRITUAL PRACTICES FOR MANAGING CHRONIC PAIN

Discover how ancient wisdom and modern research converge to offer hope and healing beyond traditional medicine.

time to read

6 mins

November/December 2025

Spirituality & Health

Spirituality & Health

GO YOUR OWN WAY

This woman ditched standard religious dogma in favor of a unique patchwork-style path that works for her.

time to read

6 mins

November/December 2025

Spirituality & Health

Spirituality & Health

A CHRISTMAS GIFT TO EARTH

OVER THE YEARS, my take on Christmas has shifted a lot. I was taught it was a celebration of the birth of Jesus, but really it was all about the presents!

time to read

2 mins

November/December 2025

Spirituality & Health

Spirituality & Health

OUR WIDELY DISTRIBUTED INTELLIGENCE ... AND OUR REMARKABLE ABILITY TO IGNORE IT

What happens when technology forces us to redefine human consciousness itself?

time to read

7 mins

November/December 2025

Spirituality & Health

Spirituality & Health

A PATH FORWARD

IF YOU REMEMBER ONE THING from this column, remember this: Being out of harmony with your soul or with the demands of your spiritual nature is like having a rock in your shoe. It is going to bug you until you fix the situation. If you remember two things from this column, add this: Your soul is not about happiness. The rock in your shoe is not unhappiness. What our soul or spirit wants is to be fully present, innocent, and vulnerable to the vibrancy of life—to show up fully to life, whatever it brings.

time to read

4 mins

November/December 2025

Spirituality & Health

Spirituality & Health

MUCH-NEEDED RECALIBRATION

RIGHT STORY, WRONG STORY: How to Have Fearless Conversations in Hell

time to read

3 mins

November/December 2025

Spirituality & Health

Spirituality & Health

THE SMALL THINGS WE CARRY

I CAN’T REMEMBER HOW LONG I have been carrying protein bars or other snacks in my glove compartment. I do this so that when I come to a stoplight where a person is sitting with a cardboard sign in hand, sun in their eyes and shoes worn thin, I can easily pop open my glove box and offer what I have. It doesn't happen too often, yet it did the other day. I realized the position I was in and what I had stashed away. It's my chance to look someone in the eyes who likely is not used to having their humanity affirmed. For the length of a breath, we are just two people in the same world. Rarely are words exchanged, but the hands say enough. I know it's not a lot, and it is what I have.

time to read

2 mins

November/December 2025

Translate

Share

-
+

Change font size