Test Your T
Muscle & Fitness|May 2017

Low testosterone can be a serious (and seriously annoying) problem. But there is help.

Steve Downs, C.S.C.S
Test Your T

IF WE ASKED YOU WHAT TESTOSTERONE DOES, YOU’D undoubtedly mention things like building strength and muscle mass, improving sex drive—in short, all the attributes we’ve come to equate with masculinity, especially when we’re at our peak in our late teens and early 20s. So, not surprisingly, when you no longer feel like the man you were and start to ask why, low T is often the culprit.

WHAT IS TESTOSTERONE? 

Testosterone belongs to a class of male hormones known as androgens (aka, steroids). It is both androgenic (causing male physical characteristics) and anabolic (causing development and growth of muscle), the latter being far more interesting to the average guy trying to get jacked. Produced primarily in the testes and the adrenal glands, testosterone is involved with a variety of important processes in the body. It helps control the development of male sex organs and kicks into high gear during puberty, when secondary sexual characteristics develop. These include not just an increase in size of the penis and testicles but also the sprouting of facial and body hair. In addition, it is typically accompanied by a growth spurt and the development of stronger, more visible musculature. 

هذه القصة مأخوذة من طبعة May 2017 من Muscle & Fitness.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

هذه القصة مأخوذة من طبعة May 2017 من Muscle & Fitness.

ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.

المزيد من القصص من MUSCLE & FITNESS مشاهدة الكل
GO TO BED TIRED
Muscle & Fitness

GO TO BED TIRED

Forget brains, talent, or genetics. For Special Forces operator and former UFC fighter Tim Kennedy, hard work is the most important factor to a rewarding life.

time-read
4 mins  |
April 2020
FINE ART: CHISELING A COMPETITION-QUALITY UPPER BODY
Muscle & Fitness

FINE ART: CHISELING A COMPETITION-QUALITY UPPER BODY

How physique competitor Osamoje Imoohi shaped his mind and impressive body through fitness.

time-read
4 mins  |
April 2020
Light Up Your Legs
Muscle & Fitness

Light Up Your Legs

Juan Morel’s continued quest for bodybuilding’s top prize begins with his killer leg workout.

time-read
4 mins  |
April 2020
BRAIN FOOD
Muscle & Fitness

BRAIN FOOD

These seven foods will nourish your body and sharpen your mind.

time-read
3 mins  |
April 2020
BALLS TO THE WALL
Muscle & Fitness

BALLS TO THE WALL

Exercise balls aren’t just for abs and rehab. Try this trainerapproved workout to build muscle, strength, and stability.

time-read
2 mins  |
March 2020
THE GOLDEN CHILD
Muscle & Fitness

THE GOLDEN CHILD

Kolohe Primeau has built a godlike body of classic proportions.

time-read
5 mins  |
March 2020
HIT THE SPOT
Muscle & Fitness

HIT THE SPOT

Attack your weak points, head to toe, with this physique troubleshooting guide.

time-read
4 mins  |
March 2020
F MARKS THE SPOT
Muscle & Fitness

F MARKS THE SPOT

> Adding Australia’s HIIT-inspired F45 alongside his Performance Inspired nutrition line is the latest fitness evolution for Mark Wahlberg.

time-read
3 mins  |
March 2020
A TRUE TRAIL BLAZER
Muscle & Fitness

A TRUE TRAIL BLAZER

Portland Trail Blazers shooting guard CJ McCollum dishes on how he recovers and his charitable exploits off-court.

time-read
2 mins  |
March 2020
BUSY BODY
Muscle & Fitness

BUSY BODY

Between prepping for his upcoming role in the new Guy Ritchie flick, collecting sports cars, fishing, surfing, rock climbing, and finding the time to stay in shape, SCOTT EASTWOOD can’t sit still—and he wouldn’t have it any other way.

time-read
5 mins  |
March 2020