Your age, like your PB, is but a number. Yet often it feels that as one increases, the other is condemned to fall. MH tracked down five veteran athletes for whom advancing years represent an age of opportunity
THE EXPEDITION LEADER
Chris Bonington – 82
“I’m writing a book,” Sir Chris Bonington sighs. “What I should be doing is spending a few hours climbing each day. Instead I’m sitting at a desk, which is the worst thing for you.” If days at the keyboard are taking their toll on the British mountaineer, the signs are subtle; Sir Chris is in good nick, his eyes shining, sinewy arms straining as he demonstrates climbing techniques. And, at 82, he has the kind of poise many men half his age would envy.
A former army mountaineering instructor with an SAS soldier for a father, adventure has always been on Bonington’s agenda. In 1958 he was a member of the party that made the first British ascent of the South West Pillar of the daunting Aiguille du Dru, part of the Mont Blanc massif. Today MH has coaxed Sir Chris away from the tamer environs of his Lake District home to a West London photography studio. But, were he unencumbered by press duties, he’d most likely be found halfway up a craggy rock face with one of a local group of climbers. “I tend to ring through the phone list and find someone I can persuade to come out,” he says. “Most days we’ll do a climb then have a pint.”
هذه القصة مأخوذة من طبعة January - February 2017 من Men's Health UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة January - February 2017 من Men's Health UK.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
Every Question You Ever Had About Really Eating Well
Nutrition is a maddening business. Foods are in one day, compost the next; vitamins that cured ills last week are promptly debunked. We all want to eat better, but who has the time to sift fact from fad? Rest easy because this is your easily digestible, bite-sized guide to doing precisely that
The False Prophets Of Wellness
Muscle, fat loss, wisdom… Whatever you seek, there is now an entrepreneurial guru armed with hashtags who claims to have the answer. But is it gospel?
The Brexit Diet
Whether you voted Leave or Remain, the EU has transformed the way we eat – and crashing out threatens to deal a mighty blow to both our palates and our nutritional health. MH spoke to the experts worried that the true impact of Brexit will leave a very bad taste in our mouths.
Stamina? It's As Easy As Pie
Don’t flake on post-workout pastry. Pie and mash is your new performance enhancer
The Trip Treatment
Once the poison of the counterculture, psychedelic drugs are gaining credibility as a powerful, viable mental health tool that could transform the way we understand ourselves. Are you ready to turn on, tune in and dose up?
The Gastropub Nutrition Plan
New research suggests you don’t need to cut back on flavour either to satisfy your cravings or to cook off kilos. Better pass that piccalilli
Your Detox Doner Card
The vilified sat fat in your kebab is actually the antidote to offset booze’s impact on your liver. How convenient
Reach For The Stars
He has crossed the Atlantic, from Peckham to Hollywood, carrying multiple blockbusters on his newly broad shoulders. But while John Boyega’s star is in the ascendant, his feet remain firmly on the ground – thanks to a few fundamental life lessons learned along the way. Take note and look up.
One Word Answer #43
As tedious as they might have seemed at the time, most of the lessons our parents taught us as kids were worthy of adherence. Sit up straight at the table; look people in the eye when you thank them; try not to spit at strangers – even as an adult, these are values to live by.
Son Of A Gun
For most men, joining the family business is the easier option. Not so for Scott Eastwood, a man whose father might just be the most iconic Hollywood hard man ever. But while he is, in many ways, a chip off the old block, the firebrand’s son has his own life well figured out
