Facebook Pixel {العنوان: سلسلة} | {اسم المغناطيس: سلسلة} - {الفئة: سلسلة} - اقرأ هذه القصة على Magzter.com
استمتع بـUnlimited مع Magzter GOLD

استمتع بـUnlimited مع Magzter GOLD

احصل على وصول غير محدود إلى أكثر من 9000 مجلة وصحيفة وقصة مميزة مقابل

$149.99
 
$74.99/سنة

يحاول ذهب - حر

All Meat. All The Time. Any Questions?

March 2020

|

Men's Health South Africa

The 100 percent carnivorous, veggies-be-damned diet is the apex of the new extreme-eating trend. Its followers claim weeding out plants can help you lose weight, build muscle faster and even reverse chronic illness, while dieticians have a serious beef with almost everything about it. Here’s our (no-bull) analysis.

- Richard Godwin

All Meat. All The Time. Any Questions?

This is a story about human carnivores – people who believe that the best diet is one composed only of meat. No bread or potatoes. No salads. Definitely no kale. Just animal flesh. Or, in the case of the infamous Canadian psychologist Jordan B. Peterson and his daughter, Mikhaila, just beef, salt, water, and the occasional glass of bourbon.

“I know how ridiculous it sounds,” Mikhaila says. But that’s how the carnivore diet began, with people like her concluding that the standard nutritional advice wasn’t working for them. Mikhaila now credits her all-meat diet with easing her debilitating autoimmune conditions, fatigue, and depression. Her father, too, claims he has lost more than 20 kilograms since he began following his daughter’s lead. He says he now feels magnificent, even if the diet is “dull as hell,” and he has turned into a vocal supporter of the plan.

When you mention this meat-only diet to an omnivore or herbivore, their reactions tend to fall somewhere between disbelief and anger. And understandably so: your BS detector is on high alert when it comes to celebrity-endorsed miracle cures, and Jordan Peterson’s “cow plan” sounds like the bullshit bull’s-eye. After all, if vegans are associated in the popular imagination with environmentalism, progressive causes, liberalism, and compassion, carnivores must surely stand for the opposite, right?

It sounds like a parody diet for climate-change-denying, coal-rolling, gun-toting, toxically masculine (ahem) meatheads. Such is the age we live in – nothing just stands for itself. And so, in a weird way, this is also a story about science and ideology, carbs and fat and the ever-fuzzy line between healthy skepticism and conspiracy theory.

The Carnivores Rise

المزيد من القصص من Men's Health South Africa

Men's Health South Africa

Men's Health South Africa

POWER THROUGH PURPOSE

After packing on weight during his first few years of uni, Armand knew it was time for a full reset. Here's how he ditched the digits and discovered purpose during his rapid-fire transformation.

time to read

2 mins

March/April 2026

Men's Health South Africa

Men's Health South Africa

If I Want To Hit PBs in the Gym, Do I Need To Give Up Alcohol Entirely?

I've seen a lot of people kick booze for good when they start looking at how it affects their gym performance and asking questions like, 'Did having that bottle of wine with dinner last night affect my bench press PB?' Maybe it's the clear, tangible feedback you get, as soon as you start paying attention, or maybe it's that people feel their gym lives and social lives become incompatible.

time to read

2 mins

March/April 2026

Men's Health South Africa

Men's Health South Africa

UNLEASH YOUR INNER ATHLETE

Forge the explosive power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

time to read

3 mins

March/April 2026

Men's Health South Africa

Men's Health South Africa

NEW EDITION

We caught up with Matt Kendrick, Ed Sheeran's trainer, to discuss the road to getting MH ready.

time to read

3 mins

March/April 2026

Men's Health South Africa

Men's Health South Africa

Falling With Style

Executing acrobatic dives from 27m platforms demands strength, skill – and nerves of steel. We sent our rookie to training camp. Don't look down...

time to read

10 mins

March/April 2026

Men's Health South Africa

Men's Health South Africa

The Semi-Complete User's Guide To Your Spine

Screen scrolling, desk sitting, kid schlepping - modern life can batter and mangle your back. Unless you safeguard it.

time to read

2 mins

March/April 2026

Men's Health South Africa

Men's Health South Africa

Therapy 2.0

Picture the scene: man forms bond with Al therapist. Al therapist coaches man to tragic end. It could be a Black Mirror episode. Only, this isn't pure fiction. Increasingly, worryingly, men are outsourcing their mental health needs to non-sentient Al chatbots. Is this the future of therapy or a step closer to a dystopian future?

time to read

12 mins

March/April 2026

Men's Health South Africa

Men's Health South Africa

THE SHAPE OF ED

I'm stood in the immigration queue at Düsseldorf airport, here to attend the Ed Sheeran Mathematics tour, one of the last stops in what has been an epic four-year journey for the 34-year-old.

time to read

12 mins

March/April 2026

Men's Health South Africa

Men's Health South Africa

South Side Story

FACING FIERCE OPPOSITION WITH EVERYTHING TO PLAY FOR, THE ALL-SOUTH AFRICAN TEAM – SOUTHERN GUARDS GC – IS LOOKING TO BRING HOME THE SPOILS AS THE NEW SEASON OF LIV GOLF TEES UP. MEET THE GUYS PUTTING LOCAL GOLFING TALENT ON THE WORLD STAGE.

time to read

10 mins

March/April 2026

Men's Health South Africa

Men's Health South Africa

Is Not Fasting the New Fasting?

The Fasting Mimicking Diet promises longevity without abstaining from food, but is it worth the hype? MH surveys the science.

time to read

3 mins

March/April 2026

Translate

Share

-
+

Change font size