Yoga Rules!

Yoga, if performed with discipline, can be a solution to all problems.

- 

The idea of the Inter-national Day of Yoga was first proposed by the Prime Minister of India Narendra Modi during his speech at the UNGA. Following his proposal, the UN unanimously declared 21st June as International Yoga Day. Today, almost 200 countries are endorsing yoga.

Decoding the principles of yoga:

• Yoga is not a religious tradition or exercise; it is a scientific, universal and secular life system. For patients, yoga is a complete treatment (system) and for