Health
Muscle & Fitness
T.O. Is Still A Fitness Freak
The legendary NFL wideoutand newly enshrined Hall of Famertalks training, muscle building, Kaepernick, and comebacks.
3 min |
September 2018
Muscle & Fitness
Ender Inciarte
The Braves All-Star might be the best defensive center fielderin baseball. Heres how he primes his body for success.
1 min |
September 2018
Muscle & Fitness
Shape Shifter
How The Deuce star CHRIS COY transforms his physique to suit a variety of roles.
1 min |
September 2018
Muscle & Fitness
Dolph Lundgren Is Still Ripped At 60!
Still ripped at 60, actionstar Dolph Lundgren is set to reprise his iconic role in Creed IIthis month, then rule thesea in Aquaman next month. Are you ready for the Lundgren aissance?
7 min |
November 2018
Muscle & Fitness
American Beauty
After years of struggle,PRISCILLAAQILLAis now a rising star in the fitness bikini scene.
3 min |
November 2018
Muscle & Fitness
Size Up
Looking to pack on good weight? QuickMass is scientifically engineered to help you gain lean musclefast.
1 min |
November 2018
Muscle & Fitness
Train & Pain The Long, Strange Trip To Iceland
How a guy who hates to run or get dirty, wet, or cold ended up running three Spartan Races in three countries in three months.
9 min |
June 2018
Muscle & Fitness
Earthquake Pushups To Improve Shoulder Durability
The “earthquake pushup” employs a band as your base, making this unstable exercise a serious challenge.
1 min |
December 2018
Muscle & Fitness
Camille Leblanc-Bazinet
The former Fittest Woman on Earth talks preparing for the unexpected, staying healthy, and phasing out of CrossFit.
2 min |
July 2019
Muscle & Fitness
Tuzar's Way
Standout defensive end and TEST Football Academy graduate Tuzar Skipper talks about using top-of-the-line coaching and supplements to reach his NFL dreams.
2 min |
July 2019
Muscle & Fitness
Dragging A Sled From The Bear Position Will Give You A Beastly Core
Dragging a sled from the bear position will give you a beastly core.
1 min |
May 2019
Muscle & Fitness
Get Freakin' Started
This time of year, everybody loves to make wildly ambitious fitness resolutions. But the truth is, converting your body from a doughy blob of fat to a sexy slab of muscle is far easier said than done. As much as it takes discipline and hard work, it also requires a solid game plan. Here’s yours.
7 min |
January 2019
Muscle & Fitness
Why David Morin Suddenly Fighting For His Life?
David Morin was one of the most successful models in the fitness industry. So why was he suddenly fighting for his life?
7 min |
February 2019
Muscle & Fitness
Making Magic
They’ve never won an NBA championship, but with fresh blood, a revitalized strength and conditioning program, and plenty of grit, the Orlando Magic are looking to turn things around.
3 min |
February 2019
Muscle & Fitness
How To Show Anxiety Who's Boss
You can’t be healthy and fit—inside or out—if you’re constantly feeling the weight of the world. Here’s how to show anxiety who’s boss.
5 min |
March 2019
Muscle & Fitness
Classic Joint-friendly Exercises To Power Up
Challenge your full-body power while saving your joints.
4 min |
March 2019
Muscle & Fitness
The Workout Secrets Of Tom Hopper
Tom Hopper, star of the new Netflix show The Umbrella Academy, may be a well-mannered English gentleman. But in the gym, he’s a beast. Discover the keys to his fitness badassery.
5 min |
March 2019
Muscle & Fitness
Bruce Lee Continues To Resonate On Screens Big And Small
Cinemax’s hit series Warrior proves that nearly five decades after Bruce Lee’s death, the impact of the martial arts legend and movie icon continues to resonate on screens big and small.
5 min |
July 2019
Muscle & Fitness
Get Ripped In Just 8 Weeks
This training program from MusclePharm athlete Davey Fisher will obliterate fat so you can show off your chiseled physique.
3 min |
July 2019
Muscle & Fitness
7 Moves For Serious Winter Mass
Get seriously jacked this winter with these favorite exercises of 2018 Arnold Classic Men’s Physique champ Andre Ferguson’s.
3 min |
January 2019
Muscle & Fitness
Giancarlo Stanton Talks Training, Diet, And The Pursuit Of A Title
The power-hitting Yankee talks training, diet, and the pursuit of a title.
1 min |
May 2019
Muscle & Fitness
Andrey Ivchenko - Playing The Villain, And Staying Fit
The Stranger Things star talks Season 3, playing the villain, and staying fit.
2 min |
August 2019
Muscle & Fitness
Up Your Protein Routine
MusclePharm’s Combat Protein Powder offers a blend of muscle-building ingredients.
1 min |
April 2019
Muscle & Fitness
Tactical Muscle
Actor DAVID LIM shares secrets from the set of S.W.A.T. and explains why it’s important to look like the real deal.
2 min |
April 2019
Muscle & Fitness
She Will Rock You
Alice Cooper guitarist NITA STRAUSS talks fitness, sobriety, and her acclaimed first solo album, Controlled Chaos.
4 min |
April 2019
Muscle & Fitness
Fluid Facts
Do you have to lug gallon jugs of water around the gym to stay properly hydrated?
1 min |
April 2019
Muscle & Fitness
Recipe For Success
In his quest to create a healthier planet, chef Robert Irvine built a massive global brand. Now 53 and still ripped, he tells us how he maintains his impressive physique while running a business empire.
9 min |
April 2019
Muscle & Fitness
Hammer Time
A former basketball phenom, IFBB Pro League figure pro STEPHANIE HAMMERMEISTER is now devoted to a life of fitness, and her message for others is simple: Be yourself.
3 min |
March 2019
Muscle & Fitness
Guzman On Fire
RYAN GUZMAN, the star of Fox’s 9-1-1, on difficult dancing, pushing past pain, and sharing the screen with Sylvester Stallone.
3 min |
March 2019
Muscle & Fitness
Proper Peaks
2018 IFBB Pittsburgh Pro champ Steve Laureus plays all the angles in building perfectly proportioned biceps.
3 min |