Health
Prevention US
BREAKFAST: Chocolate Waffles
Spruce up store-bought mix with cocoa and nut butter for a nutritious-and tasty-twist.
1 min |
April 2025
Prevention US
CHALLENGE: Be Kinder
Make warmth and gentleness your superpowers this month.
4 min |
April 2025
Prevention US
5 MYTHS ABOUT FRUIT
Even the earth's most nutritious treats have been battered and bruised by Internet misinformation. Take a bite of these juicy truths.
3 min |
April 2025
Prevention US
WELCOME TO PROTEIN-PALOOZA!
A certain macronutrient is receiving mega love these days, and experts say some people should consume even more. But is it possible to have too much of a good thing?
8 min |
April 2025
Prevention US
The Vagina Dialogue
Doctors and patients are discussing the benefits of therapy for the pelvic floor as a solution to intimate issues like painful sex, incontinence, and more. Here's what you need to know.
7 min |
April 2025
Prevention US
NUTRITION: EARTH-FIRST EATS
These delicious foods have sustainability and nutrition at their core.
2 min |
April 2025
Prevention US
WHAT'S UP WITH...AN ITCHY EAR
Um, you may want to clean your earbuds.
1 min |
April 2025
Prevention US
MATCH 'EM UP: NATURAL OILS
PAIR EACH OIL WITH ITS POTENTIAL SKIN OR HAIR BENEFITS.
1 min |
April 2025
Prevention US
NATURAL FIXES: Get Better Shut-Eye
Try these holistic remedies for relief from insomnia.
2 min |
April 2025
Prevention US
Progress for the Planet
Read this and take heart: Even though the fight to slow climate changeand to preserve our own health is facing major political obstacles, there are real reasons to be positive about the future.
6 min |
April 2025
Prevention US
SPRING-CLEAN YOUR HABITS
CHECK OFF THE ONES YOU WANT TO ADD TO YOUR DAILY ROUTINE.
2 min |
April 2025
Prevention US
I Know When My Kidneys Are Going to Fail
A physical therapist was shocked to learn that for her, these crucial organs had an expiration date. With proactive care, she intends to extend it.
5 min |
March 2025
Prevention US
Cholesterol Confusion
Social media is abuzz with bewildering (and even worrisome) theories about cholesterol and the medications used to lower it. We sort out what’s truth, what’s error, and what’s conspiracy to help you keep your heart healthy and strong.
8 min |
March 2025
Prevention US
THE DOCTOR IS IN Curious About Taking Testosterone?
You may be hearing about women using this hormone— here's what we know (and what we don't).
3 min |
March 2025
Prevention US
GUT-FRIENDLY GOODIES
For a healthy microbiome, these delicious foods deliver.
2 min |
March 2025
Prevention US
5 MYTHS ABOUT FRIDGE FOOD SAFETY
Nothing chills table talk like a bite of spoiled food or past-its-prime produce. Keep your knowledge fresh by tossing these myths.
3 min |
March 2025
Prevention US
WHAT'S UP WITH ...MUSCLE FLUTTERS
Experts explain why you sometimes get little twitches under your skin.
1 min |
March 2025
Prevention US
Love That Natural Look
A beauty pro's guide to no-makeup makeup
2 min |
March 2025
Prevention US
TEST YOUR SEASONAL ALLERGY SMARTS
CIRCLE THE BEST OPTΙΟΝ.
2 min |
March 2025
Prevention US
FEEL BETTER, LONGER
You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and pain-free well into older age.Give them a quick checkup and the TLC they need. Here's how.
7 min |
March 2025
Prevention US
COZY CHOCO-LOVE!
This craveable treat, when eaten the right way, really does help your health.
3 min |
February 2025
Prevention US
5 MYTHS FROM MOM AND DAD
When they said you were beautiful and brilliant, they were correct. But some of what the 'rents said just wasn't so.
3 min |
February 2025
Prevention US
Breast Cancer Taught Me All I Needed to Know About Aging
I will forever be too young to be old.
2 min |
February 2025
Prevention US
SEEING RED
Red-light therapy products are everywhere, but do they work for skin? The experts clear things up.
3 min |
February 2025
Prevention US
MEET THE EXPERTS The Family Doctor
Here's what a primary care physician wants you to know about staying healthy at every age.
2 min |
February 2025
Prevention US
WHAT'S UP WITH ...EYE CRUSTIES
Here's why you sometimes wake up feeling as if you have the sands of the Sahara caked in the corners of your eyes.
1 min |
February 2025
Prevention US
3 things to know about SNORING
It may be obstructive sleep apnea, an often ignored cardiovascular risk factor.
2 min |
February 2025
Prevention US
Your HEART IS IN Your HANDS
Why wait for a sign that something isn't right with this MOST IMPORTANT ORGAN before getting smart about your heart? Here, five things you can do to be proactive about your cardiovascular health and LIVE A LONG, HEALTHY, AND ENERGETIC LIFE.
4 min |
February 2025
Prevention US
Have a Healthier Date Night
Break free from the same old Saturday night by adding these romantic activities that are healthy for your body, mind, and partnership.
4 min |
February 2025
Prevention US
Navigating the Compare-a-thon
It's normal to measure yourself against others, but doing so wisely will help you feel better, not worse.
4 min |