Health
Prevention US
5 Myths About Pet Health
Many of us fret more about our furry family members' well-being than about our own. That's all the more reason to clear up fuzzy thinking.
3 min |
June 2024
Prevention US
THIS IS YOUR BRAIN ON CLIMATE CHANGE
Living on our HEATING PLANET doesn't just affect our lungs, hearts, and immune systems but also can HARM OUR BRAINS' HEALTH, affecting our moods and behavior. Read on to know WHAT TO LOOK FOR AND HOW TO COPE.
7 min |
July 2024
Prevention US
SOLUTIONS Soothe a Sunburn
Expert-backed ways to ease the ouch and prevent burns in the first place.
1 min |
July 2024
Prevention US
HOW TO BUY IT Cooling Towels
These high-tech must-haves can help you beat the heat.
2 min |
July 2024
Prevention US
The Silver Palette
Complement gray hair with these tips from a makeup pro.
2 min |
July 2024
Prevention US
5 MYTHS ABOUT HANGOVERS
If last night's ale is still ailing you, you'll do anything to quench the throb. Here's the truth about the morning after, so you can recover fast.
3 min |
July 2024
Prevention US
The gut health CHEAT SHEET
Cut down on fried foods, ultra-processed foods, red and processed meats, alcohol, and sugary drinks, which can negatively impact gut health
2 min |
July 2024
Prevention US
7 WAYS to TAKE CARE of Your Gut
Research shows that people who get more sleep or have a high sleep efficiency (meaning they fall asleep quickly and stay asleep) have a more diverse mix of bacteria in their guts than people who sleep less or have more frequently interrupted sleep.
2 min |
July 2024
Prevention US
The ABC'S of IBS
THE GUT IS A COMPLICATED THE THINGS TPL PLACE, AND SOMETIMES THINGS CAN GET OUT OF SYNC THERE, leading to belly pain, mad dashes to the bathroom, and other symptoms.
3 min |
July 2024
Prevention US
Your Stomach's SECRET LIFE
YOU KNOW HOW WHEN YOU'RE YOU'RE NERVOUS you get butterflies in your stomach, or you can feel tired and logy all day when you're constipated?
3 min |
July 2024
Prevention US
All About P-BIOTICS
SUPPLEMENTS CONTAINING PREBIOTICS, PROBIOTICS, AND POSTBIOTICS are very hot, but the truth is, these nutrients and microorganisms are available through a well-rounded diet. Here's what each P does for your gut.
4 min |
July 2024
Prevention US
The Hormone Specialist
Here's what an endocrinologist wants you to know about diabetes, weight, and more.
2 min |
June 2024
Prevention US
are you swiping right?
WHAT IT'S LIKE TO DATE AFTER 50 AND HOW TO ACTUALLY MEET SOMEONE GREAT
7 min |
June 2024
Prevention US
NATURAL FIXES Migraine Management
Try these holistic remedies for frequent headaches.
2 min |
June 2024
Prevention US
EAT for better skin
YOU CAN HAVE A PERFECTLY CURATED SKINCARE LINEUP and still feel as if you're missing a piece of the healthy-skin puzzle.
2 min |
June 2024
Prevention US
Beauty TOOLS and TECH
If you don't like the look and feel of peach fuzz on your face, dermaplaning may be a solution.
2 min |
June 2024
Prevention US
Craft your perfect SKINCARE ROUTINE
Applying products in the wrong sequence can diminish efficacy and therefore results, because of either the texture or the ingredients.
4 min |
June 2024
Prevention US
Let's Talk About WRINKLES
I've kept that video handy these last 12 years because it is hilarious, but also as a reminder: Caring more than fleetingly about my wrinkles (and gray hair and menobod) feels out of sync with my values.
2 min |
June 2024
Prevention US
Common SKIN CONCERNS, solved
Eczema is an umbrella term for a group of conditions that cause dry, itchy skin
3 min |
June 2024
Prevention US
The Skin You LIVE IN
Along with your hair, nails, and sweat glands, your skin is part of your integumentary system, the protective outer layer of the body.
3 min |
June 2024
Prevention US
5 Myths About Cancer
The "C" word is scary enough without misinformation making things worse. Here are a few "I've heards" that you don't need to listen to anymore.
3 min |
March 2024
Prevention US
EAT FOR STRONG BONES
The right mix of nutrients helps support a sturdy skeleton.
3 min |
March 2024
Prevention US
THE DOCTOR IS IN When UTIS Keep Coming Back
Recurrent UTIs hit women more often than men— here’s what does and doesn’t work to prevent them.
3 min |
March 2024
Prevention US
Why Did I Feel as if I Had the Flu for Years?
Some days she just couldn’t get out of bed. It took some 10 doctors to figure out why.
3 min |
March 2024
Prevention US
Make Your Everyday Life Easier
Light weights are your ticket to a stronger core, which you need to lift, balance, and move with confidence.
2 min |
March 2024
Prevention US
WHAT'S YOUR ATTACHMENT STYLE?
LEARN ABOUT YOURSELF TO CONNECT MORE WITH OTHERS.
2 min |
March 2024
Prevention US
Stretch Away BACK PAIN
STRETCHING IS A POWERFUL PAINKILLER. All your muscles, bones, and tendons are connected, so pain mama in one body part can affect another. With stretching, you can loosen multiple areas at once. Try these backcentric moves from Prevention’s Stretch Away Pain.
2 min |
March 2024
Prevention US
Your Over-the-Counter PAIN DRUG GUIDE
IF NON-PHARMACEUTICAL TREATMENTS like ice and heat aren't helping enough, there are over-the-counter meds that can bring relief, but they're not interchangeable.
2 min |
March 2024
Prevention US
"Oh, my ACHING..."
JUST GOING ABOUT OUR LIVES can bring on pain in three areas of the body in particular: the back, the neck, and the knees.
4 min |
March 2024
Prevention US
Hope for CHRONIC PAIN sufferers
AN ACHY BACK AFTER A NIGHT ON A SOFA BED is one thing, but some pain persists long after you're technically healed.
2 min |