Ready for change!

In a new four-part series of Eat, Shop, Save, Ranvir Singh reveals how little tweaks can lead to big results

- HANNAH DAVIES, JO LEWIS, ELAINE REILLY

EAT, SHOP, SAVE

Thu, 7.30pm (Scotland,11.25pm) ITV Factual

Q Why do people turn to the show for help, Ranvir?

A You know when things are creeping in the wrong direction but you can’t find the time or energy to look at the problem? Most people who apply are trying to do the right thing, but feel they’re not quite in control of their finances or food.

Q Eat, Shop, Save has a new personal trainer. Can you tell us about him?