How it started
"I started practicing Yoga when I got belly fat at the age of 16. I did not have a yoga guru when I was a painter in Chennai. A popular weekly magazine used to publish an article about the art of yoga with a weekly film. They were dated and piled into a single book and kept in the Connemara library. I became a member there and picked up the book written by PM Sundaram and VL Kumara Swamy. I would wake up by 4.30 am to practice Yoga and learnt 38 asanas in six months. Later, I started practicing and perfecting every asana. Within a few months of starting to do without any Guru, I realised I was getting benefits from my yoga practice. Then I decided to learn yoga from a guru. So, when I started learning yoga under the guidance of my guru, my body and mind gained a lot of strength."
Prana Vayu and Pranayama
هذه القصة مأخوذة من طبعة June 2022 من PROVOKE Lifestyle.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك ? تسجيل الدخول
هذه القصة مأخوذة من طبعة June 2022 من PROVOKE Lifestyle.
ابدأ النسخة التجريبية المجانية من Magzter GOLD لمدة 7 أيام للوصول إلى آلاف القصص المتميزة المنسقة وأكثر من 8500 مجلة وصحيفة.
بالفعل مشترك? تسجيل الدخول
BMW iX
In its new xDrive 50 form the iX is now amongst the most popular electric cars that you can get in India.
BUSTING MYTHS ON MOTHER'S DAY
HUMAN BREAST MILK AND OTHER GRANDMA TREATMENT REMEDIES
Celebrating Good Food
MEZERA BREWERY AND KITCHEN IS A GORGEOUS ADDITION TO JP NAGAR'S REPERTOIRE OF SERIOUSLY COOL HOTSPOTS IN BANGALORE
A Culinary Adventure
A DELICIOUS JOURNEY INTO THE KITCHENS OF MADRAS KITCHEN COMPANY
How attractive is Chennai for new beginnings?
JANE KATARIA IN CONVERSATION WITH ADELINE GRAHAM FROM FRANCE WHO SETTLED DOWN IN CHENNAI SEEING A GREAT PROSPECTIVE FOR A PROFESSIONAL GROWTH HERE
The Fat Fad
YOUR LIFE DEPENDS ON FAT
Yoga- A Gift for Women
EMBRACE THE HARMONY OF MIND AND BODY THIS MOTHER'S DAY WITH THE GENTLE ART OF YOGA, A TIMELESS GIFT OF WELLNESS
MOMFLUENCE: ARU NAYAR MANI
ARU NAYAR MANI, A DEVOTED MOTHER AND FORMER MODEL, FINDS JOY IN NURTURING HER SON, EVAAN, AND DELIGHTING IN DRESSING HIM IN ADORABLE OUTFITS. THROUGH HER INSTAGRAM PAGE, ARU_EVAAN, SHE SHARES A DAILY GLIMPSE INTO THE WORLD OF PARENTING, LIFESTYLE, KIDS' FASHION, MOM FASHION, HUMOUR, AND ENTERTAINMENT. FOR ARU, \"THE ACTIVITY ROOM\" TRANSCENDS BEING JUST A PLAY AREA, IT'S A REALM OF EXPERIENTIAL LEARNING MADE ENJOYABLE WITH A VISION TO FOSTER CHILDREN'S SKILLS AND ENCOURAGE MUTUAL LEARNING, SHE ENVISIONS IT AS A SPACE WHERE FAMILIES CAN BOND WHILE EXPLORING NEW HORIZONS. AT THE HEART OF THE ACTIVITY ROOM IS THE AIM TO CULTIVATE A NURTURING ENVIRONMENT WHERE CHILDREN CAN ENGAGE WITH THE WORLD AROUND THEM POSITIVELY, DISCOVERING NOT ONLY THE WORLD BUT ALSO THEMSELVES.
Life doesn't always give you wins
TEACHER, ACTOR AND AUTHOR OF MY HABITS MY RECIPES, GEETHA SHARES HER EXPERIENCES OF BRINGING UP HER SON THE AWARD WINNING DIRECTOR ACTOR THARUN BHASCKER
Annai and Amma
IN OUR EXCLUSIVE MOTHER'S DAY EDITION, WE EXPLORE INTO A SIGNIFICANT MOMENT IN TAMIL NADU'S HISTORY AS TWO ICONIC FIGURES, MOTHER TERESA AND AMMA (J. JAYALALITHAA), CONVERGED AT THE RESIDENCE OF THE FORMER CHIEF MINISTER, J. JAYALALITHAA, IN CHENNAI. THROUGH THE LENS OF A. X. ALEXANDER, A DISTINGUISHED FORMER DGP OF TAMIL NADU AND EYEWITNESS TO THIS HISTORIC ENCOUNTER, WE UNRAVEL THE PROFOUND EXCHANGES THAT TRANSPIRED DURING THIS REMARKABLE MEETING