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Customise Yourself!

May 2017

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Digit

If you’re really going to want to geek out, you also need to do that personally. Stay healthy, stay happy, stay geek!

Customise Yourself!

While it has been quite some time since technology has spread into every aspect of our lives, our day-today health is not something we’ve widely adopted technology for. This is changing, and fast with the advent of wearables and the ubiquity of smartphones. Here are a few easy to implement methods to customise your health and lifestyle using technology

TRACK ACTIVITY WITH WRIST-BASED TRACKERS OR SMARTWATCHES

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