Muscle and Fitness Hers South Africa - March/April 2019
Muscle and Fitness Hers South Africa - March/April 2019
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Our Autumn issue for 2019. On the cover we feature Gabi Rakoczi, read her in-depth interview on how to live a healthy lifestyle. As the days are getting a little cooler, daytime a little shorter we give you some great advice regarding training and nutrition on how to keep you motivated as we gearing up for winter.
Muscle and Fitness Hers South Africa Magazine Description:
الناشر: Untapped World Publishing (Pty) Ltd
فئة: Health
لغة: English
تكرار: Bi-Monthly
Your ultimate source for full workout plans, fat-loss and advice on building muscle, improving nutrition, and using supplements from some of the worlds best experts and athletes.
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