Fitness 101 - Issue 6 - January 2015
Fitness 101 - Issue 6 - January 2015
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In this Feature:
- 21 Days to disciplined eating
- Lose fat with carb-back loading
- Target stubborn belly fat
- Weight loss meal plan and training plan for 2015
- Breaking the rules of fat loss
- Interviews with WBFF Pro Gavin Perry and WFF Pro Cat Rademeyer
Fitness 101 Magazine Description:
الناشر: Fitness 101
فئة: Health
لغة: English
تكرار: Bi-Monthly
Fitness 101 is South Africa's number one digital magazine for serious fitness enthusiasts. It is dedicated to providing the most cutting-edge training, nutrition and supplement information to men and women looking to build muscle, lose fat, increase sport performance and maintaining a healthy lifestyle.
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